Ashley Sadie -
Ironman 70.3 South Africa 2020

  Quick facts

301/257/46All/Gender/AG

M35-39Age group

146Bib number

South AfricaNationality

42:263:09:301:53:19 5:57:03

  Compare Ashley Sadie with other athletes!

146 Sadie
720 DE Lange × 
752 Myeza × 
227 Platt × 
154 Oelofse × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:26 00:42:2602:14 min/100m+00:33 (89.) +00:33 (478.) +00:11 (624.)
Transition 00:49:36 00:07:10 - +00:08 (85.) -00:03 (439.) +00:01 (618.)
Bike45 km 02:43:05 01:53:2923.79 km/h-05:58 (59.) -06:50 (305.) -09:10 (339.)
Bike90 km 03:59:06 01:16:0135.52 km/h-05:35 (49.) -06:21 (263.) -07:59 (290.)
Bike90 km 03:59:06 03:09:3028.5 km/h-11:33 (57.) -13:11 (289.) -17:09 (320.)
Transition 04:03:44 00:04:38 - -00:13 (77.) -00:32 (390.) -00:31 (539.)
Run0.7 km 04:06:19 00:02:3503:41 min/km-00:33 (33.) -00:33 (178.) -00:35 (214.)
Run5.9 km 04:33:20 00:27:0105:11 min/km-03:46 (39.) -03:45 (212.) -03:55 (261.)
Run11.2 km 05:02:06 00:28:4605:25 min/km-03:43 (44.) -03:43 (248.) -03:55 (310.)
Run16.3 km 05:31:54 00:29:4805:50 min/km-04:05 (42.) -04:01 (227.) -03:59 (301.)
Run21.1 km 05:57:03 00:25:0905:14 min/km-04:56 (29.) -04:58 (165.) -05:01 (206.)
Run21.1 km 05:57:03 01:53:1905:22 min/km-17:03 (37.) -17:00 (197.) -17:25 (248.)
Total 113 km 05:57:03 05:57:0318.99 km/h-28:08 (46.) -30:13 (257.) -34:53 (301.)

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