Jamie Willem DE Jong -
Ironman 70.3 South Africa 2020

  Quick facts

693/535/97All/Gender/AG

M35-39Age group

1486Bib number

South AfricaNationality

32:033:46:512:03:45 6:47:18

  Compare Jamie Willem DE Jong with other athletes!

1486 DE Jong
754 Ndamase × 
209 Botha × 
768 Richter × 
719 DE Haas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:03 00:32:0301:41 min/100m-09:50 (5.) -09:50 (50.) -10:12 (63.)
Transition 00:46:31 00:14:28 - +07:26 (151.) +07:15 (846.) +07:19 (1157.)
Bike45 km 03:00:18 02:13:4720.18 km/h+14:20 (118.) +13:28 (655.) +11:08 (843.)
Bike90 km 04:33:22 01:33:0429.01 km/h+11:28 (124.) +10:42 (704.) +09:04 (905.)
Bike90 km 04:33:22 03:46:5123.8 km/h+25:48 (121.) +24:10 (684.) +20:12 (878.)
Transition 04:43:33 00:10:11 - +05:20 (148.) +05:01 (817.) +05:02 (1122.)
Run0.7 km 04:46:27 00:02:5404:08 min/km-00:14 (59.) -00:14 (371.) -00:16 (474.)
Run5.9 km 05:16:32 00:30:0505:47 min/km-00:42 (75.) -00:41 (405.) -00:51 (536.)
Run11.2 km 05:47:16 00:30:4405:47 min/km-01:45 (64.) -01:45 (351.) -01:57 (459.)
Run16.3 km 06:19:00 00:31:4406:13 min/km-02:09 (60.) -02:05 (335.) -02:03 (447.)
Run21.1 km 06:47:18 00:28:1805:53 min/km-01:47 (62.) -01:49 (336.) -01:52 (445.)
Run21.1 km 06:47:18 02:03:4505:51 min/km-06:37 (64.) -06:34 (352.) -06:59 (464.)
Total 113 km 06:47:18 06:47:1816.65 km/h+22:07 (97.) +20:02 (535.) +15:22 (693.)

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