Grant Williamson -
Ironman 70.3 South Africa 2020

  Quick facts

313/267/44All/Gender/AG

M40-44Age group

159Bib number

South AfricaNationality

31:143:14:122:04:30 5:58:31

  Compare Grant Williamson with other athletes!

159 Williamson
336 VAN Wyk × 
872 Pienaar × 
370 Wolmarans × 
825 Dreyer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:14 00:31:1401:38 min/100m-10:55 (3.) -10:39 (33.) -11:01 (41.)
Transition 00:36:04 00:04:50 - -02:17 (21.) -02:23 (141.) -02:19 (187.)
Bike45 km 02:38:15 02:02:1122.1 km/h+03:35 (75.) +01:52 (473.) -00:28 (578.)
Bike90 km 03:50:16 01:12:0137.49 km/h-08:46 (27.) -10:21 (152.) -11:59 (164.)
Bike90 km 03:50:16 03:14:1227.81 km/h-05:11 (56.) -08:29 (352.) -12:27 (399.)
Transition 03:54:01 00:03:45 - -01:21 (37.) -01:25 (255.) -01:24 (352.)
Run0.7 km 03:56:50 00:02:4904:01 min/km-00:16 (46.) -00:19 (311.) -00:21 (394.)
Run5.9 km 04:26:30 00:29:4005:42 min/km-00:33 (53.) -01:06 (373.) -01:16 (491.)
Run11.2 km 04:56:07 00:29:3705:35 min/km-01:55 (45.) -02:52 (293.) -03:04 (378.)
Run16.3 km 05:29:44 00:33:3706:35 min/km+00:48 (63.) -00:12 (424.) -00:10 (587.)
Run21.1 km 05:58:31 00:28:4705:59 min/km-00:34 (53.) -01:20 (360.) -01:23 (481.)
Run21.1 km 05:58:31 02:04:3005:54 min/km-02:30 (52.) -05:49 (362.) -06:14 (477.)
Total 113 km 05:58:31 05:58:3118.91 km/h-22:14 (44.) -28:45 (267.) -33:25 (313.)

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