Bernhard Westra -
Ironman 70.3 South Africa 2020

  Quick facts

371/314/38All/Gender/AG

M45-49Age group

174Bib number

South AfricaNationality

39:283:13:142:02:39 6:06:14

  Compare Bernhard Westra with other athletes!

174 Westra
273 Gordon × 
932 Kotze × 
910 Cameron × 
973 VAN Der Poel × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:28 00:39:2802:04 min/100m-04:06 (34.) -02:25 (336.) -02:47 (427.)
Transition 00:45:37 00:06:09 - -01:37 (35.) -01:04 (304.) -01:00 (423.)
Bike45 km 02:39:25 01:53:4823.73 km/h-07:58 (42.) -06:31 (311.) -08:51 (348.)
Bike90 km 03:58:51 01:19:2633.99 km/h-03:11 (47.) -02:56 (362.) -04:34 (420.)
Bike90 km 03:58:51 03:13:1427.95 km/h-11:09 (46.) -09:27 (335.) -13:25 (379.)
Transition 04:03:35 00:04:44 - -00:44 (51.) -00:26 (408.) -00:25 (563.)
Run0.7 km 04:06:30 00:02:5504:10 min/km-00:22 (44.) -00:13 (373.) -00:15 (476.)
Run5.9 km 04:36:04 00:29:3405:41 min/km-01:54 (49.) -01:12 (364.) -01:22 (482.)
Run11.2 km 05:06:23 00:30:1905:43 min/km-02:24 (40.) -02:10 (325.) -02:22 (426.)
Run16.3 km 05:38:25 00:32:0206:16 min/km-02:12 (50.) -01:47 (348.) -01:45 (469.)
Run21.1 km 06:06:14 00:27:4905:47 min/km-02:46 (42.) -02:18 (301.) -02:21 (403.)
Run21.1 km 06:06:14 02:02:3905:48 min/km-09:38 (46.) -07:40 (337.) -08:05 (442.)
Total 113 km 06:06:14 06:06:1418.51 km/h-27:14 (38.) -21:02 (314.) -25:42 (371.)

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