Rogan Fourie -
Ironman 70.3 South Africa 2020
Quick facts
298/255/45All/Gender/AG
M30-34Age group
212Bib number
South AfricaNationality
35:20 | 3:06:44 | 2:02:29 | 5:56:52 |
Compare Rogan Fourie with other athletes!
212 Fourie
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608 Fredericks ×
683 VAN Zyl ×
72 Cilliers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:20 | 00:35:20 | 01:51 min/100m | -06:48 (21.) ● | -06:33 (141.) ● | -06:55 (171.) ● |
Transition | 00:40:43 | 00:05:23 | - | -01:51 (27.) ● | -01:50 (207.) ● | -01:46 (276.) ● | |
Bike | 45 km | 02:28:07 | 01:47:24 | 25.14 km/h | -12:50 (30.) ● | -12:55 (190.) ● | -15:15 (208.) ● |
Bike | 90 km | 03:47:27 | 01:19:20 | 34.03 km/h | -03:09 (61.) ● | -03:02 (356.) ● | -04:40 (413.) ● |
Bike | 90 km | 03:47:27 | 03:06:44 | 28.92 km/h | -15:59 (40.) ● | -15:57 (251.) ● | -19:55 (276.) ● |
Transition | 03:54:23 | 00:06:56 | - | +01:37 (117.) ● | +01:46 (696.) ● | +01:47 (948.) ● | |
Run | 0.7 km | 03:57:13 | 00:02:50 | 04:02 min/km | -00:14 (58.) ● | -00:18 (322.) ● | -00:20 (408.) ● |
Run | 5.9 km | 04:26:53 | 00:29:40 | 05:42 min/km | -01:16 (60.) ● | -01:06 (372.) ● | -01:16 (490.) ● |
Run | 11.2 km | 04:57:06 | 00:30:13 | 05:42 min/km | -02:56 (50.) ● | -02:16 (321.) ● | -02:28 (420.) ● |
Run | 16.3 km | 05:27:52 | 00:30:46 | 06:01 min/km | -03:23 (50.) ● | -03:03 (279.) ● | -03:01 (377.) ● |
Run | 21.1 km | 05:56:52 | 00:29:00 | 06:02 min/km | -01:15 (65.) ● | -01:07 (374.) ● | -01:10 (501.) ● |
Run | 21.1 km | 05:56:52 | 02:02:29 | 05:48 min/km | -09:04 (57.) ● | -07:50 (333.) ● | -08:15 (438.) ● |
Total | 113 km | 05:56:52 | 05:56:52 | 19 km/h | -32:05 (45.) ● | -30:24 (255.) ● | -35:04 (298.) ● |