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Georgina Frost -
Ironman 70.3 South Africa 2020

Quick facts

605/122/21All/Gender/AG

F25-29Age group

214Bib number

South AfricaNationality


47:58	3:35:41	2:01:30	6:35:47

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Compare Georgina Frost with other athletes!

214 Frost

261 Sampson ×

1143 Steyn ×

1117 Coetzee ×

1148 VAN Den Honert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:58	00:47:58	02:31 min/100m	+06:57 (39.) ●	+04:46 (232.) ●	+05:43 (943.) ●
Transition		00:53:22	00:05:24	-	-01:13 (12.) ●	-01:42 (60.) ●	-01:45 (281.) ●
Bike	45 km	03:02:09	02:08:47	20.97 km/h	-00:04 (28.) ●	-00:03 (150.) ●	+06:08 (732.) ●
Bike	90 km	04:29:03	01:26:54	31.07 km/h	-01:12 (24.) ●	-01:23 (126.) ●	+02:54 (687.) ●
Bike	90 km	04:29:03	03:35:41	25.04 km/h	-01:16 (28.) ●	-01:26 (146.) ●	+09:02 (727.) ●
Transition		04:34:17	00:05:14	-	+00:05 (26.) ●	±00:00 (172.) ●	+00:05 (678.) ●
Run	0.7 km	04:37:13	00:02:56	04:11 min/km	-00:15 (18.) ●	-00:21 (104.) ●	-00:14 (501.) ●
Run	5.9 km	05:06:38	00:29:25	05:39 min/km	-01:38 (18.) ●	-02:07 (105.) ●	-01:31 (464.) ●
Run	11.2 km	05:37:02	00:30:24	05:44 min/km	-02:20 (16.) ●	-02:56 (96.) ●	-02:17 (433.) ●
Run	16.3 km	06:08:22	00:31:20	06:08 min/km	-02:10 (15.) ●	-02:28 (99.) ●	-02:27 (420.) ●
Run	21.1 km	06:35:47	00:27:25	05:42 min/km	-02:58 (11.) ●	-02:55 (84.) ●	-02:45 (373.) ●
Run	21.1 km	06:35:47	02:01:30	05:45 min/km	-09:21 (15.) ●	-10:47 (96.) ●	-09:14 (423.) ●
Total	113 km	06:35:47	06:35:47	17.13 km/h	-04:48 (21.) ●	-09:09 (122.) ●	+03:51 (605.) ●

Ovr	Gen	Div	Name	#	AG
513	101	16	Alexandra Reid	1334	F25-29	South Africa	00:40:32	03:24:52	02:10:04	06:25:00
529	105	17	Joan Piek	1136	F25-29	South Africa	00:43:24	03:14:21	02:18:59	06:26:51
535	107	18	Jessica DE Lange	1118	F25-29	South Africa	00:40:54	03:34:09	02:01:40	06:27:16
539	108	19	Astin Sampson	261	F25-29	South Africa	00:36:25	03:29:55	02:14:38	06:27:22
560	112	20	Sanri Steyn	1143	F25-29	South Africa	00:39:40	03:32:51	02:09:03	06:29:25
605	122	21	Georgina Frost	214	F25-29	South Africa	00:47:58	03:35:41	02:01:30	06:35:47
621	129	22	Lize-Jeanne Coetzee	1117	F25-29	South Africa	00:43:12	03:29:02	02:10:10	06:37:37
631	130	23	Michaela VAN Den Honert	1148	F25-29	South Africa	00:43:07	03:35:04	02:10:05	06:39:33
639	132	24	Ione DE Vos	1119	F25-29	South Africa	00:39:31	03:34:26	02:14:37	06:39:58
640	133	25	Eden Smith	1140	F25-29	South Africa	00:39:36	03:34:32	02:14:36	06:40:03

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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