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Ewerd Ras -
Ironman 70.3 South Africa 2020

Quick facts

284/245/40All/Gender/AG

M40-44Age group

319Bib number

South AfricaNationality


40:11	3:05:12	2:00:38	5:55:11

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Compare Ewerd Ras with other athletes!

319 Ras

294 Verhage ×

861 Moolman ×

427 Strydom ×

336 VAN Wyk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:11	00:40:11	02:06 min/100m	-01:58 (50.) ●	-01:42 (378.) ●	-02:04 (486.) ●
Transition		00:46:34	00:06:23	-	-00:44 (46.) ●	-00:50 (330.) ●	-00:46 (460.) ●
Bike	45 km	02:38:30	01:51:56	24.12 km/h	-06:40 (45.) ●	-08:23 (277.) ●	-10:43 (307.) ●
Bike	90 km	03:51:46	01:13:16	36.85 km/h	-07:31 (32.) ●	-09:06 (178.) ●	-10:44 (193.) ●
Bike	90 km	03:51:46	03:05:12	29.16 km/h	-14:11 (35.) ●	-17:29 (231.) ●	-21:27 (252.) ●
Transition		03:54:33	00:02:47	-	-02:19 (15.) ●	-02:23 (113.) ●	-02:22 (149.) ●
Run	0.7 km	03:58:02	00:03:29	04:58 min/km	+00:24 (95.) ●	+00:21 (645.) ●	+00:19 (862.) ●
Run	5.9 km	04:27:58	00:29:56	05:45 min/km	-00:17 (58.) ●	-00:50 (392.) ●	-01:00 (518.) ●
Run	11.2 km	04:57:40	00:29:42	05:36 min/km	-01:50 (48.) ●	-02:47 (301.) ●	-02:59 (389.) ●
Run	16.3 km	05:28:07	00:30:27	05:58 min/km	-02:22 (39.) ●	-03:22 (263.) ●	-03:20 (353.) ●
Run	21.1 km	05:55:11	00:27:04	05:38 min/km	-02:17 (42.) ●	-03:03 (266.) ●	-03:06 (349.) ●
Run	21.1 km	05:55:11	02:00:38	05:43 min/km	-06:22 (44.) ●	-09:41 (303.) ●	-10:06 (398.) ●
Total	113 km	05:55:11	05:55:11	19.09 km/h	-25:34 (40.) ●	-32:05 (245.) ●	-36:45 (284.) ●

Ovr	Gen	Div	Name	#	AG
254	218	35	Theo Otto	868	M40-44	South Africa	00:44:43	02:58:21	01:58:17	05:51:11
257	221	36	Kelvin Massingham	857	M40-44	South Africa	00:38:40	03:13:07	01:49:25	05:52:00
272	234	37	Jason Ensor	303	M40-44	South Africa	00:35:49	03:11:57	01:55:24	05:54:12
279	240	38	Martin Verhage	294	M40-44	South Africa	00:44:26	03:08:07	01:51:53	05:54:50
283	244	39	Cobus Moolman	861	M40-44	South Africa	00:33:26	03:18:05	01:53:37	05:55:08
284	245	40	Ewerd Ras	319	M40-44	South Africa	00:40:11	03:05:12	02:00:38	05:55:11
295	252	41	Corn? Strydom	427	M40-44	South Africa	00:45:40	03:02:47	01:58:01	05:56:19
302	258	42	Jacques VAN Wyk	336	M40-44	South Africa	00:39:31	03:08:10	01:56:43	05:57:15
309	263	43	Charl Pienaar	872	M40-44	South Africa	00:40:24	03:11:38	01:54:24	05:57:52
313	267	44	Grant Williamson	159	M40-44	South Africa	00:31:14	03:14:12	02:04:30	05:58:31

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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