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Karen Nortje -
Ironman 70.3 South Africa 2020

Quick facts

865/203/16All/Gender/AG

F45-49Age group

401Bib number

South AfricaNationality


46:42	3:53:04	2:14:53	7:10:23

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Compare Karen Nortje with other athletes!

401 Nortje

1478 Lemmer ×

1260 Baisley ×

1485 Valli ×

1277 Stewart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:42	00:46:42	02:27 min/100m	+00:41 (19.) ●	+03:30 (219.) ●	+04:27 (890.) ●
Transition		00:55:50	00:09:08	-	+01:09 (21.) ●	+02:02 (253.) ●	+01:59 (944.) ●
Bike	45 km	03:12:57	02:17:07	19.69 km/h	+01:38 (16.) ●	+08:17 (209.) ●	+14:28 (931.) ●
Bike	90 km	04:48:54	01:35:57	28.14 km/h	+03:05 (20.) ●	+07:40 (233.) ●	+11:57 (1002.) ●
Bike	90 km	04:48:54	03:53:04	23.17 km/h	+04:43 (16.) ●	+15:57 (216.) ●	+26:25 (959.) ●
Transition		04:55:30	00:06:36	-	+00:25 (19.) ●	+01:22 (227.) ●	+01:27 (901.) ●
Run	0.7 km	04:58:38	00:03:08	04:28 min/km	-00:16 (11.) ●	-00:09 (149.) ●	-00:02 (666.) ●
Run	5.9 km	05:30:43	00:32:05	06:10 min/km	-01:12 (17.) ●	+00:33 (176.) ●	+01:09 (733.) ●
Run	11.2 km	06:07:10	00:36:27	06:52 min/km	+01:22 (20.) ●	+03:07 (222.) ●	+03:46 (877.) ●
Run	16.3 km	06:40:39	00:33:29	06:33 min/km	-02:01 (12.) ●	-00:19 (144.) ●	-00:18 (567.) ●
Run	21.1 km	07:10:23	00:29:44	06:11 min/km	-01:48 (11.) ●	-00:36 (135.) ●	-00:26 (548.) ●
Run	21.1 km	07:10:23	02:14:53	06:23 min/km	-03:55 (16.) ●	+02:36 (176.) ●	+04:09 (687.) ●
Total	113 km	07:10:23	07:10:23	15.75 km/h	+03:03 (16.) ●	+25:27 (203.) ●	+38:27 (865.) ●

Ovr	Gen	Div	Name	#	AG
790	180	11	Lisle Matthews	1431	F45-49	South Africa	00:48:25	03:43:02	02:15:02	06:58:46
807	186	12	Alita Bothma	1262	F45-49	South Africa	00:50:18	03:58:24	01:57:57	07:01:03
831	192	13	Leana Esterhuizen	1265	F45-49	South Africa	00:55:57	03:59:58	01:55:33	07:04:16
832	193	14	Hester Lemmer	1478	F45-49	South Africa	00:50:05	03:57:36	02:02:58	07:04:22
856	200	15	Sallie Baisley	1260	F45-49	South Africa	00:42:02	03:59:32	02:14:41	07:08:53
865	203	16	Karen Nortje	401	F45-49	South Africa	00:46:42	03:53:04	02:14:53	07:10:23
876	204	17	Sadiya Valli	1485	F45-49	South Africa	00:56:56	03:50:30	02:10:55	07:12:51
918	219	18	Shirley Ann Stewart	1277	F45-49	South Africa	00:47:17	04:01:05	02:12:00	07:18:02
921	220	19	Ilana Botha	1261	F45-49	South Africa	00:42:44	03:58:24	02:13:10	07:18:29
923	221	20	Lisa Hen-Boisen	1269	F45-49	South Africa	00:44:37	03:56:52	02:23:31	07:19:22

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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