Michael Francis -
Ironman 70.3 South Africa 2020
Quick facts
903/676/118All/Gender/AG
M30-34Age group
606Bib number
South AfricaNationality
45:23 | 3:51:43 | 2:22:30 | 7:16:13 |
Compare Michael Francis with other athletes!
606 Francis
587 Botha ×
579 Barnard ×
677 VAN Der Westhuizen ×
640 Nortje ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:23 | 00:45:23 | 02:23 min/100m | +03:15 (102.) ● | +03:30 (604.) ● | +03:08 (806.) ● |
Transition | 00:54:09 | 00:08:46 | - | +01:32 (113.) ● | +01:33 (643.) ● | +01:37 (901.) ● | |
Bike | 45 km | 03:10:39 | 02:16:30 | 19.78 km/h | +16:16 (124.) ● | +16:11 (708.) ● | +13:51 (921.) ● |
Bike | 90 km | 04:45:52 | 01:35:13 | 28.36 km/h | +12:44 (131.) ● | +12:51 (744.) ● | +11:13 (975.) ● |
Bike | 90 km | 04:45:52 | 03:51:43 | 23.3 km/h | +29:00 (124.) ● | +29:02 (724.) ● | +25:04 (937.) ● |
Transition | 04:53:43 | 00:07:51 | - | +02:32 (128.) ● | +02:41 (754.) ● | +02:42 (1030.) ● | |
Run | 0.7 km | 04:57:41 | 00:03:58 | 05:40 min/km | +00:54 (130.) ● | +00:50 (751.) ● | +00:48 (1022.) ● |
Run | 5.9 km | 05:33:11 | 00:35:30 | 06:49 min/km | +04:34 (121.) ● | +04:44 (697.) ● | +04:34 (950.) ● |
Run | 11.2 km | 06:08:53 | 00:35:42 | 06:44 min/km | +02:33 (100.) ● | +03:13 (609.) ● | +03:01 (826.) ● |
Run | 16.3 km | 06:43:21 | 00:34:28 | 06:45 min/km | +00:19 (81.) ● | +00:39 (469.) ● | +00:41 (650.) ● |
Run | 21.1 km | 07:16:13 | 00:32:52 | 06:50 min/km | +02:37 (94.) ● | +02:45 (578.) ● | +02:42 (798.) ● |
Run | 21.1 km | 07:16:13 | 02:22:30 | 06:45 min/km | +10:57 (99.) ● | +12:11 (602.) ● | +11:46 (823.) ● |
Total | 113 km | 07:16:13 | 07:16:13 | 15.54 km/h | +47:16 (118.) ● | +48:57 (676.) ● | +44:17 (903.) ● |