Ruann Mare -
Ironman 70.3 South Africa 2020

  Quick facts

855/644/111All/Gender/AG

M30-34Age group

631Bib number

South AfricaNationality

54:273:30:282:27:56 7:08:27

  Compare Ruann Mare with other athletes!

631 Mare
670 Thoresen × 
1405 Goosen × 
621 Koen × 
649 Pittaway × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:27 00:54:2702:51 min/100m+12:19 (138.) +12:34 (811.) +12:12 (1107.)
Transition 01:03:18 00:08:51 - +01:37 (114.) +01:38 (653.) +01:42 (912.)
Bike45 km 03:05:50 02:02:3222.03 km/h+02:18 (87.) +02:13 (482.) -00:07 (589.)
Bike90 km 04:33:46 01:27:5630.71 km/h+05:27 (104.) +05:34 (587.) +03:56 (739.)
Bike90 km 04:33:46 03:30:2825.66 km/h+07:45 (92.) +07:47 (522.) +03:49 (644.)
Transition 04:40:31 00:06:45 - +01:26 (114.) +01:35 (677.) +01:36 (923.)
Run0.7 km 04:43:32 00:03:0104:18 min/km-00:03 (87.) -00:07 (445.) -00:09 (576.)
Run5.9 km 05:17:09 00:33:3706:27 min/km+02:41 (110.) +02:51 (617.) +02:41 (839.)
Run11.2 km 05:54:02 00:36:5306:57 min/km+03:44 (106.) +04:24 (660.) +04:12 (899.)
Run16.3 km 06:32:18 00:38:1607:30 min/km+04:07 (106.) +04:27 (656.) +04:29 (910.)
Run21.1 km 07:08:27 00:36:0907:31 min/km+05:54 (123.) +06:02 (721.) +05:59 (997.)
Run21.1 km 07:08:27 02:27:5607:00 min/km+16:23 (110.) +17:37 (672.) +17:12 (923.)
Total 113 km 07:08:27 07:08:2715.82 km/h+39:30 (111.) +41:11 (644.) +36:31 (855.)

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