Shaun Hollander -
Ironman 70.3 South Africa 2020
Quick facts
734/562/103All/Gender/AG
M35-39Age group
733Bib number
South AfricaNationality
39:07 | 3:24:54 | 2:38:26 | 6:53:04 |
Compare Shaun Hollander with other athletes!
733 Hollander
762 Du Plessis ×
737 Krugell ×
220 Matlhaku ×
155 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:07 | 00:39:07 | 02:03 min/100m | -02:46 (61.) ● | -02:46 (317.) ● | -03:08 (399.) ● |
Transition | 00:44:29 | 00:05:22 | - | -01:40 (43.) ● | -01:51 (203.) ● | -01:47 (270.) ● | |
Bike | 45 km | 02:47:52 | 02:03:23 | 21.88 km/h | +03:56 (92.) ● | +03:04 (500.) ● | +00:44 (615.) ● |
Bike | 90 km | 04:09:23 | 01:21:31 | 33.12 km/h | -00:05 (85.) ● | -00:51 (415.) ● | -02:29 (490.) ● |
Bike | 90 km | 04:09:23 | 03:24:54 | 26.35 km/h | +03:51 (89.) ● | +02:13 (463.) ● | -01:45 (557.) ● |
Transition | 04:14:38 | 00:05:15 | - | +00:24 (94.) ● | +00:05 (494.) ● | +00:06 (684.) ● | |
Run | 0.7 km | 04:18:18 | 00:03:40 | 05:14 min/km | +00:32 (126.) ● | +00:32 (696.) ● | +00:30 (933.) ● |
Run | 5.9 km | 04:55:38 | 00:37:20 | 07:10 min/km | +06:33 (134.) ● | +06:34 (753.) ● | +06:24 (1030.) ● |
Run | 11.2 km | 05:34:22 | 00:38:44 | 07:18 min/km | +06:15 (129.) ● | +06:15 (716.) ● | +06:03 (978.) ● |
Run | 16.3 km | 06:16:29 | 00:42:07 | 08:15 min/km | +08:14 (136.) ● | +08:18 (767.) ● | +08:20 (1060.) ● |
Run | 21.1 km | 06:53:04 | 00:36:35 | 07:37 min/km | +06:30 (133.) ● | +06:28 (740.) ● | +06:25 (1018.) ● |
Run | 21.1 km | 06:53:04 | 02:38:26 | 07:30 min/km | +28:04 (131.) ● | +28:07 (752.) ● | +27:42 (1031.) ● |
Total | 113 km | 06:53:04 | 06:53:04 | 16.41 km/h | +27:53 (103.) ● | +25:48 (562.) ● | +21:08 (734.) ● |