Ntobeko Nzuza -
Ironman 70.3 South Africa 2020
Quick facts
1117/817/147All/Gender/AG
M35-39Age group
760Bib number
South AfricaNationality
50:30 | 4:02:02 | 2:45:20 | 7:53:23 |
Compare Ntobeko Nzuza with other athletes!
760 Nzuza
770 Ryan ×
761 Penny ×
1348 Starke ×
713 Cilliers ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:30 | 00:50:30 | 02:39 min/100m | +08:37 (137.) ● | +08:37 (761.) ● | +08:15 (1032.) ● |
Transition | 01:00:44 | 00:10:14 | - | +03:12 (138.) ● | +03:01 (755.) ● | +03:05 (1048.) ● | |
Bike | 45 km | 03:26:40 | 02:25:56 | 18.5 km/h | +26:29 (142.) ● | +25:37 (803.) ● | +23:17 (1082.) ● |
Bike | 90 km | 05:02:46 | 01:36:06 | 28.1 km/h | +14:30 (133.) ● | +13:44 (761.) ● | +12:06 (1004.) ● |
Bike | 90 km | 05:02:46 | 04:02:02 | 22.31 km/h | +40:59 (139.) ● | +39:21 (791.) ● | +35:23 (1057.) ● |
Transition | 05:08:03 | 00:05:17 | - | +00:26 (95.) ● | +00:07 (499.) ● | +00:08 (689.) ● | |
Run | 0.7 km | 05:12:54 | 00:04:51 | 06:55 min/km | +01:43 (148.) ● | +01:43 (829.) ● | +01:41 (1133.) ● |
Run | 5.9 km | 05:50:07 | 00:37:13 | 07:09 min/km | +06:26 (131.) ● | +06:27 (748.) ● | +06:17 (1024.) ● |
Run | 11.2 km | 06:36:04 | 00:45:57 | 08:40 min/km | +13:28 (150.) ● | +13:28 (842.) ● | +13:16 (1154.) ● |
Run | 16.3 km | 07:17:32 | 00:41:28 | 08:07 min/km | +07:35 (133.) ● | +07:39 (750.) ● | +07:41 (1037.) ● |
Run | 21.1 km | 07:53:23 | 00:35:51 | 07:28 min/km | +05:46 (128.) ● | +05:44 (712.) ● | +05:41 (983.) ● |
Run | 21.1 km | 07:53:23 | 02:45:20 | 07:50 min/km | +34:58 (142.) ● | +35:01 (795.) ● | +34:36 (1088.) ● |
Total | 113 km | 07:53:23 | 07:53:23 | 14.32 km/h | +01:28:12 (147.) ● | +01:26:07 (817.) ● | +01:21:27 (1117.) ● |