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Werner Herholdt -
Ironman 70.3 South Africa 2020

Quick facts

433/356/54All/Gender/AG

M40-44Age group

840Bib number

South AfricaNationality


42:09	3:27:09	1:52:04	6:14:09

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Compare Werner Herholdt with other athletes!

840 Herholdt

894 Wessels ×

358 Cook ×

833 Goodwin ×

870 Page ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:09	00:42:09	02:13 min/100m	±00:00 (66.) ●	+00:16 (467.) ●	-00:06 (611.) ●
Transition		00:49:36	00:07:27	-	+00:20 (75.) ●	+00:14 (488.) ●	+00:18 (683.) ●
Bike	45 km	02:55:09	02:05:33	21.51 km/h	+06:57 (82.) ●	+05:14 (533.) ●	+02:54 (667.) ●
Bike	90 km	04:16:45	01:21:36	33.09 km/h	+00:49 (68.) ●	-00:46 (422.) ●	-02:24 (502.) ●
Bike	90 km	04:16:45	03:27:09	26.07 km/h	+07:46 (76.) ●	+04:28 (489.) ●	+00:30 (592.) ●
Transition		04:22:05	00:05:20	-	+00:14 (73.) ●	+00:10 (505.) ●	+00:11 (697.) ●
Run	0.7 km	04:24:39	00:02:34	03:40 min/km	-00:31 (27.) ●	-00:34 (172.) ●	-00:36 (206.) ●
Run	5.9 km	04:51:10	00:26:31	05:05 min/km	-03:42 (31.) ●	-04:15 (184.) ●	-04:25 (226.) ●
Run	11.2 km	05:18:27	00:27:17	05:08 min/km	-04:15 (30.) ●	-05:12 (161.) ●	-05:24 (193.) ●
Run	16.3 km	05:46:37	00:28:10	05:31 min/km	-04:39 (29.) ●	-05:39 (169.) ●	-05:37 (208.) ●
Run	21.1 km	06:14:09	00:27:32	05:44 min/km	-01:49 (45.) ●	-02:35 (285.) ●	-02:38 (380.) ●
Run	21.1 km	06:14:09	01:52:04	05:18 min/km	-14:56 (33.) ●	-18:15 (185.) ●	-18:40 (228.) ●
Total	113 km	06:14:09	06:14:09	18.12 km/h	-06:36 (54.) ●	-13:07 (356.) ●	-17:47 (433.) ●

Ovr	Gen	Div	Name	#	AG
369	312	49	Gary Goldschmidt	832	M40-44	South Africa	00:45:07	03:07:03	02:03:06	06:06:08
377	319	50	Stefan Gruber	836	M40-44	South Africa	00:38:54	03:12:40	02:02:34	06:06:48
390	327	51	Sarel Nieuwenhuizen	157	M40-44	South Africa	00:43:09	03:00:42	02:09:36	06:08:08
418	343	52	Izak Wessels	894	M40-44	South Africa	00:43:09	03:08:28	02:06:43	06:11:40
421	345	53	Bruce Cook	358	M40-44	South Africa	00:35:50	03:08:07	02:15:16	06:12:12
433	356	54	Werner Herholdt	840	M40-44	South Africa	00:42:09	03:27:09	01:52:04	06:14:09
438	358	55	Eton Goodwin	833	M40-44	South Africa	00:39:59	03:07:54	02:14:35	06:15:30
462	375	56	Ryan Page	870	M40-44	South Africa	00:53:33	03:05:24	02:09:48	06:18:11
472	380	57	Shane Andrews	806	M40-44	South Africa	00:46:18	03:05:44	02:16:10	06:19:14
480	386	58	Andre Botha	812	M40-44	South Africa	00:40:35	03:00:58	02:29:34	06:20:03

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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