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Rudolf VAN Rensburg -
Ironman 70.3 South Africa 2020

Quick facts

570/448/68All/Gender/AG

M40-44Age group

889Bib number

South AfricaNationality


51:43	3:18:56	2:07:59	6:30:56

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Compare Rudolf VAN Rensburg with other athletes!

889 VAN Rensburg

839 Hendricks ×

404 Theron ×

826 Du Preez ×

881 Stanton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:43	00:51:43	02:43 min/100m	+09:34 (110.) ●	+09:50 (779.) ●	+09:28 (1058.) ●
Transition		00:59:38	00:07:55	-	+00:48 (86.) ●	+00:42 (542.) ●	+00:46 (764.) ●
Bike	45 km	02:57:03	01:57:25	23 km/h	-01:11 (60.) ●	-02:54 (371.) ●	-05:14 (430.) ●
Bike	90 km	04:18:34	01:21:31	33.12 km/h	+00:44 (65.) ●	-00:51 (416.) ●	-02:29 (491.) ●
Bike	90 km	04:18:34	03:18:56	27.14 km/h	-00:27 (63.) ●	-03:45 (399.) ●	-07:43 (470.) ●
Transition		04:22:57	00:04:23	-	-00:43 (54.) ●	-00:47 (354.) ●	-00:46 (491.) ●
Run	0.7 km	04:25:47	00:02:50	04:02 min/km	-00:15 (50.) ●	-00:18 (326.) ●	-00:20 (412.) ●
Run	5.9 km	04:56:04	00:30:17	05:49 min/km	+00:04 (64.) ●	-00:29 (424.) ●	-00:39 (562.) ●
Run	11.2 km	05:28:13	00:32:09	06:03 min/km	+00:37 (66.) ●	-00:20 (424.) ●	-00:32 (564.) ●
Run	16.3 km	06:00:04	00:31:51	06:14 min/km	-00:58 (50.) ●	-01:58 (341.) ●	-01:56 (459.) ●
Run	21.1 km	06:30:56	00:30:52	06:25 min/km	+01:31 (75.) ●	+00:45 (462.) ●	+00:42 (638.) ●
Run	21.1 km	06:30:56	02:07:59	06:03 min/km	+00:59 (59.) ●	-02:20 (397.) ●	-02:45 (532.) ●
Total	113 km	06:30:56	06:30:56	17.34 km/h	+10:11 (68.) ●	+03:40 (448.) ●	-01:00 (570.) ●

Ovr	Gen	Div	Name	#	AG
530	420	63	Ferdi Ferreira	827	M40-44	South Africa	00:46:21	03:14:48	02:14:01	06:26:58
537	425	64	Grant Hallowell	162	M40-44	South Africa	00:45:34	03:16:06	02:12:33	06:27:17
541	428	65	Clinton Verhoog	364	M40-44	South Africa	00:40:10	03:23:14	02:12:29	06:27:34
550	435	66	Donavan Hendricks	839	M40-44	South Africa	00:39:32	03:23:41	02:11:27	06:27:59
564	443	67	Marc Theron	404	M40-44	South Africa	00:38:24	03:21:46	02:18:02	06:30:06
570	448	68	Rudolf VAN Rensburg	889	M40-44	South Africa	00:51:43	03:18:56	02:07:59	06:30:56
575	453	69	Rian Du Preez	826	M40-44	South Africa	00:43:29	03:22:17	02:12:48	06:32:10
598	473	70	Neville Stanton	881	M40-44	South Africa	00:47:27	03:27:22	02:07:05	06:34:44
608	476	71	Tshepo Mamorare	853	M40-44	South Africa	00:55:52	03:51:16	01:38:10	06:36:27
613	478	72	Charl Gyzen	360	M40-44	South Africa	00:41:06	03:33:08	02:10:25	06:37:12

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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