Philip LE Roux -
Ironman 70.3 South Africa 2020
Quick facts
148/131/9All/Gender/AG
M45-49Age group
937Bib number
South AfricaNationality
43:57 | 2:55:12 | 1:41:31 | 5:31:02 |
Compare Philip LE Roux with other athletes!
937 LE Roux
170 Haley ×
177 Dowie ×
100 Kretzmann ×
1406 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:57 | 00:43:57 | 02:18 min/100m | +00:23 (66.) ● | +02:04 (552.) ● | +01:42 (724.) ● |
Transition | 00:50:39 | 00:06:42 | - | -01:04 (43.) ● | -00:31 (378.) ● | -00:27 (526.) ● | |
Bike | 45 km | 02:33:48 | 01:43:09 | 26.18 km/h | -18:37 (13.) ● | -17:10 (129.) ● | -19:30 (143.) ● |
Bike | 90 km | 03:45:51 | 01:12:03 | 37.47 km/h | -10:34 (17.) ● | -10:19 (154.) ● | -11:57 (166.) ● |
Bike | 90 km | 03:45:51 | 02:55:12 | 30.82 km/h | -29:11 (14.) ● | -27:29 (123.) ● | -31:27 (137.) ● |
Transition | 03:49:31 | 00:03:40 | - | -01:48 (29.) ● | -01:30 (240.) ● | -01:29 (335.) ● | |
Run | 0.7 km | 03:52:04 | 00:02:33 | 03:38 min/km | -00:44 (13.) ● | -00:35 (168.) ● | -00:37 (201.) ● |
Run | 5.9 km | 04:17:00 | 00:24:56 | 04:47 min/km | -06:32 (9.) ● | -05:50 (111.) ● | -06:00 (131.) ● |
Run | 11.2 km | 04:42:30 | 00:25:30 | 04:48 min/km | -07:13 (5.) ● | -06:59 (100.) ● | -07:11 (118.) ● |
Run | 16.3 km | 05:08:22 | 00:25:52 | 05:04 min/km | -08:22 (5.) ● | -07:57 (90.) ● | -07:55 (110.) ● |
Run | 21.1 km | 05:31:02 | 00:22:40 | 04:43 min/km | -07:55 (5.) ● | -07:27 (68.) ● | -07:30 (81.) ● |
Run | 21.1 km | 05:31:02 | 01:41:31 | 04:48 min/km | -30:46 (6.) ● | -28:48 (90.) ● | -29:13 (108.) ● |
Total | 113 km | 05:31:02 | 05:31:02 | 20.48 km/h | -01:02:26 (9.) ● | -56:14 (131.) ● | -01:00:54 (148.) ● |