Jason VAN Der Poel -
Ironman 70.3 South Africa 2020
Quick facts
378/320/40All/Gender/AG
M45-49Age group
973Bib number
South AfricaNationality
37:28 | 3:11:07 | 2:08:54 | 6:06:54 |
Compare Jason VAN Der Poel with other athletes!
973 VAN Der Poel
174 Westra ×
910 Cameron ×
931 Konya ×
172 Meistre ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:28 | 00:37:28 | 01:58 min/100m | -06:06 (21.) ● | -04:25 (229.) ● | -04:47 (286.) ● |
Transition | 00:43:48 | 00:06:20 | - | -01:26 (36.) ● | -00:53 (325.) ● | -00:49 (452.) ● | |
Bike | 45 km | 02:19:22 | 01:35:34 | 28.25 km/h | -26:12 (3.) ● | -24:45 (52.) ● | -27:05 (59.) ● |
Bike | 90 km | 03:54:55 | 01:35:33 | 28.26 km/h | +12:56 (103.) ● | +13:11 (755.) ● | +11:33 (991.) ● |
Bike | 90 km | 03:54:55 | 03:11:07 | 28.25 km/h | -13:16 (42.) ● | -11:34 (310.) ● | -15:32 (347.) ● |
Transition | 03:58:00 | 00:03:05 | - | -02:23 (12.) ● | -02:05 (153.) ● | -02:04 (207.) ● | |
Run | 0.7 km | 04:01:41 | 00:03:41 | 05:15 min/km | +00:24 (89.) ● | +00:33 (704.) ● | +00:31 (942.) ● |
Run | 5.9 km | 04:33:36 | 00:31:55 | 06:08 min/km | +00:27 (73.) ● | +01:09 (539.) ● | +00:59 (719.) ● |
Run | 11.2 km | 05:06:08 | 00:32:32 | 06:08 min/km | -00:11 (64.) ● | +00:03 (440.) ● | -00:09 (588.) ● |
Run | 16.3 km | 05:37:27 | 00:31:19 | 06:08 min/km | -02:55 (41.) ● | -02:30 (312.) ● | -02:28 (418.) ● |
Run | 21.1 km | 06:06:54 | 00:29:27 | 06:08 min/km | -01:08 (56.) ● | -00:40 (395.) ● | -00:43 (531.) ● |
Run | 21.1 km | 06:06:54 | 02:08:54 | 06:06 min/km | -03:23 (61.) ● | -01:25 (407.) ● | -01:50 (545.) ● |
Total | 113 km | 06:06:54 | 06:06:54 | 18.48 km/h | -26:34 (40.) ● | -20:22 (320.) ● | -25:02 (378.) ● |