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Kareem El Samra -
Ironman 70.3 Dubai 2020

Quick facts

787/658/110All/Gender/AG

M30-34Age group

1182Bib number

EGYNationality


35:54	2:40:42	1:59:33	5:26:09

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Compare Kareem El Samra with other athletes!

1182 El Samra

1231 Asly ×

2241 Silsilah ×

1023 Volkov ×

1032 Vaarsalo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:54	00:35:54	01:53 min/100m	-08:12 (64.) ●	-07:53 (422.) ●	-08:20 (513.) ●
Transition		00:41:46	00:05:52	-	-00:07 (119.) ●	-00:27 (733.) ●	-00:18 (997.) ●
Bike	22 km	01:22:50	00:41:04	32.14 km/h	+01:49 (162.) ●	+01:48 (1026.) ●	+00:28 (1206.) ●
Bike	45 km	02:06:07	00:43:17	31.88 km/h	+00:28 (128.) ●	+00:34 (867.) ●	-00:56 (1006.) ●
Bike	68 km	02:44:56	00:38:49	35.55 km/h	+00:11 (128.) ●	+00:23 (860.) ●	-01:06 (987.) ●
Bike	90.2 km	03:22:28	00:37:32	35.49 km/h	-00:08 (121.) ●	+00:06 (823.) ●	-01:18 (949.) ●
Bike	90.2 km	03:22:28	02:40:42	33.68 km/h	+02:20 (134.) ●	+02:51 (888.) ●	-02:52 (1028.) ●
Transition		03:26:36	00:04:08	-	-00:56 (88.) ●	-01:34 (458.) ●	-01:26 (637.) ●
Run	0.1 km	03:27:08	00:00:32	05:20 min/km	+00:02 (171.) ●	+00:01 (966.) ●	-00:03 (1201.) ●
Run	4 km	03:47:44	00:20:36	05:16 min/km	+00:36 (146.) ●	+00:12 (878.) ●	-00:06 (1063.) ●
Run	6.7 km	04:04:06	00:16:22	06:03 min/km	+00:07 (134.) ●	-00:07 (829.) ●	-00:20 (1012.) ●
Run	9.4 km	04:20:13	00:16:07	05:58 min/km	-00:21 (120.) ●	-00:47 (710.) ●	-00:59 (869.) ●
Run	13.3 km	04:41:01	00:20:48	05:19 min/km	-01:16 (105.) ●	-01:43 (617.) ●	-01:59 (742.) ●
Run	17.2 km	05:02:17	00:21:16	05:27 min/km	-01:34 (101.) ●	-02:06 (582.) ●	-02:20 (702.) ●
Run	21.1 km	05:25:40	00:23:23	05:59 min/km	+00:36 (140.) ●	-00:04 (826.) ●	-00:14 (1038.) ●
Run	21.3 km	05:26:09	00:00:29	02:25 min/km	-00:07 (142.) ●	-00:09 (853.) ●	-00:08 (1095.) ●
Run	21.3 km	05:26:09	01:59:33	05:36 min/km	-01:57 (120.) ●	-04:43 (715.) ●	-06:09 (873.) ●
Total	113.4 km	05:26:09	05:26:09	20.86 km/h	-08:52 (110.) ●	-11:46 (658.) ●	-19:05 (787.) ●

Ovr	Gen	Div	Name	#	AG
758	633	105	Sam Jones	1145	M30-34	GBR	00:51:02	02:28:20	01:54:57	05:23:38
765	640	106	Riolberto Santos	1066	M30-34	PRI	00:47:36	02:29:58	01:57:53	05:23:58
772	646	107	Neil Souness	1051	M30-34	GBR	00:55:30	02:35:27	01:41:04	05:24:33
781	654	108	Oscar Asly	1231	M30-34	LBN	00:37:00	02:30:37	02:07:16	05:25:18
784	656	109	Abdullah Silsilah	2241	M30-34	SAU	00:33:59	02:38:37	02:03:42	05:25:51
787	658	110	Kareem El Samra	1182	M30-34	EGY	00:35:54	02:40:42	01:59:33	05:26:09
801	669	111	Igor Volkov	1023	M30-34	RUS	00:40:17	02:26:52	02:03:49	05:27:09
802	670	112	Valtteri Vaarsalo	1032	M30-34	FIN	00:57:12	02:29:43	01:50:55	05:27:12
807	675	113	Zhenis Mukhiyev	1098	M30-34	KAZ	00:43:42	02:38:01	01:52:38	05:27:38
825	689	114	Andrii Gorishnii	1165	M30-34	USA	00:40:29	02:41:30	01:56:55	05:28:59

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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