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Mark Roque -
Ironman 70.3 Dubai 2020

Quick facts

1913/1471/306All/Gender/AG

M40-44Age group

1631Bib number

PHLNationality


1:13:08	3:17:51	3:49:26	8:35:42

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Compare Mark Roque with other athletes!

1631 Roque

1618 Singh ×

1659 Perkins ×

1680 N D ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:13:08	01:13:08	03:50 min/100m	+28:59 (301.) ●	+29:21 (1442.) ●	+28:54 (1865.) ●
Transition		01:21:20	00:08:12	-	+01:22 (244.) ●	+01:53 (1220.) ●	+02:02 (1610.) ●
Bike	22 km	02:08:38	00:47:18	27.91 km/h	+07:51 (289.) ●	+08:02 (1398.) ●	+06:42 (1775.) ●
Bike	45 km	03:01:18	00:52:40	26.2 km/h	+09:52 (292.) ●	+09:57 (1407.) ●	+08:27 (1783.) ●
Bike	68 km	03:51:58	00:50:40	27.24 km/h	+12:13 (297.) ●	+12:14 (1427.) ●	+10:45 (1828.) ●
Bike	90.2 km	04:39:11	00:47:13	28.21 km/h	+09:44 (290.) ●	+09:47 (1395.) ●	+08:23 (1773.) ●
Bike	90.2 km	04:39:11	03:17:51	27.35 km/h	+39:40 (293.) ●	+40:00 (1413.) ●	+34:17 (1796.) ●
Transition		04:46:16	00:07:05	-	+00:38 (241.) ●	+01:23 (1197.) ●	+01:31 (1562.) ●
Run	0.1 km	04:47:12	00:00:56	09:20 min/km	+00:25 (304.) ●	+00:25 (1462.) ●	+00:21 (1901.) ●
Run	4 km	05:23:49	00:36:37	09:23 min/km	+16:07 (306.) ●	+16:13 (1464.) ●	+15:55 (1903.) ●
Run	6.7 km	05:56:05	00:32:16	11:57 min/km	+15:43 (306.) ●	+15:47 (1467.) ●	+15:34 (1908.) ●
Run	9.4 km	06:28:07	00:32:02	11:51 min/km	+14:59 (306.) ●	+15:08 (1467.) ●	+14:56 (1908.) ●
Run	13.3 km	07:10:09	00:42:02	10:46 min/km	+19:20 (306.) ●	+19:31 (1466.) ●	+19:15 (1907.) ●
Run	17.2 km	07:54:42	00:44:33	11:25 min/km	+20:55 (306.) ●	+21:11 (1468.) ●	+20:57 (1909.) ●
Run	21.1 km	08:33:42	00:39:00	09:59 min/km	+15:25 (306.) ●	+15:33 (1456.) ●	+15:23 (1894.) ●
Run	21.3 km	08:35:42	00:02:00	10:00 min/km	+01:23 (305.) ●	+01:22 (1462.) ●	+01:23 (1902.) ●
Run	21.3 km	08:35:42	03:49:26	10:46 min/km	+01:44:17 (306.) ●	+01:45:10 (1467.) ●	+01:43:44 (1908.) ●
Total	113.4 km	08:35:42	08:35:42	13.19 km/h	+02:54:56 (306.) ●	+02:57:47 (1471.) ●	+02:50:28 (1913.) ●

Ovr	Gen	Div	Name	#	AG
1866	1446	301	Gagan Arora	1552	M40-44	IND	01:13:52	03:23:35	02:46:46	07:45:23
1872	1449	302	Lourens Van Der Nest	1594	M40-44	ZAF	01:05:59	03:08:30	03:14:53	07:47:01
1874	1450	303	Himesh Chauhan	1523	M40-44	GBR	01:19:41	03:26:22	02:46:34	07:47:31
1902	1465	304	Rahul Singh	1618	M40-44	IND	01:10:45	03:36:34	03:10:59	08:15:47
1905	1466	305	Reggie Perkins	1659	M40-44	USA	01:04:17	03:49:03	03:07:46	08:19:11
1913	1471	306	Mark Roque	1631	M40-44	PHL	01:13:08	03:17:51	03:49:26	08:35:42
1915	1473	307	Karthikeyan N D	1680	M40-44	IND	00:56:14	04:18:21	03:04:18	08:44:24

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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