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Ruslan Ilyassov -
Ironman 70.3 Dubai 2020

Quick facts

1415/1130/240All/Gender/AG

M40-44Age group

1731Bib number

KAZNationality


39:44	2:56:17	2:22:29	6:14:28

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Compare Ruslan Ilyassov with other athletes!

1731 Ilyassov

1385 Morales ×

1816 Benazzi ×

1483 Forward ×

1653 Pola ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:44	00:39:44	02:05 min/100m	-04:25 (141.) ●	-04:03 (686.) ●	-04:30 (867.) ●
Transition		00:47:48	00:08:04	-	+01:14 (240.) ●	+01:45 (1205.) ●	+01:54 (1588.) ●
Bike	22 km	01:31:58	00:44:10	29.89 km/h	+04:43 (267.) ●	+04:54 (1286.) ●	+03:34 (1579.) ●
Bike	45 km	02:19:31	00:47:33	29.02 km/h	+04:45 (263.) ●	+04:50 (1242.) ●	+03:20 (1503.) ●
Bike	68 km	03:02:20	00:42:49	32.23 km/h	+04:22 (256.) ●	+04:23 (1219.) ●	+02:54 (1476.) ●
Bike	90.2 km	03:44:05	00:41:45	31.9 km/h	+04:16 (255.) ●	+04:19 (1194.) ●	+02:55 (1453.) ●
Bike	90.2 km	03:44:05	02:56:17	30.7 km/h	+18:06 (259.) ●	+18:26 (1233.) ●	+12:43 (1501.) ●
Transition		03:51:59	00:07:54	-	+01:27 (263.) ●	+02:12 (1294.) ●	+02:20 (1682.) ●
Run	0.1 km	03:52:27	00:00:28	04:40 min/km	-00:03 (124.) ●	-00:03 (604.) ●	-00:07 (715.) ●
Run	4 km	04:15:11	00:22:44	05:49 min/km	+02:14 (231.) ●	+02:20 (1135.) ●	+02:02 (1429.) ●
Run	6.7 km	04:32:05	00:16:54	06:15 min/km	+00:21 (192.) ●	+00:25 (918.) ●	+00:12 (1132.) ●
Run	9.4 km	04:50:09	00:18:04	06:41 min/km	+01:01 (203.) ●	+01:10 (977.) ●	+00:58 (1237.) ●
Run	13.3 km	05:17:54	00:27:45	07:06 min/km	+05:03 (259.) ●	+05:14 (1247.) ●	+04:58 (1610.) ●
Run	17.2 km	05:47:16	00:29:22	07:31 min/km	+05:44 (262.) ●	+06:00 (1281.) ●	+05:46 (1655.) ●
Run	21.1 km	06:14:02	00:26:46	06:51 min/km	+03:11 (227.) ●	+03:19 (1110.) ●	+03:09 (1429.) ●
Run	21.3 km	06:14:28	00:00:26	02:10 min/km	-00:11 (122.) ●	-00:12 (605.) ●	-00:11 (766.) ●
Run	21.3 km	06:14:28	02:22:29	06:41 min/km	+17:20 (237.) ●	+18:13 (1138.) ●	+16:47 (1448.) ●
Total	113.4 km	06:14:28	06:14:28	18.17 km/h	+33:42 (240.) ●	+36:33 (1130.) ●	+29:14 (1415.) ●

Ovr	Gen	Div	Name	#	AG
1386	1109	235	Alexander Macalinao	1695	M40-44	PHL	00:53:39	02:48:33	02:16:45	06:10:58
1397	1117	236	Sebastien Avot	1826	M40-44	FRA	00:42:51	02:58:02	02:18:40	06:12:09
1405	1121	237	Edward Ellaby	1772	M40-44	GBR	00:40:31	02:32:09	02:40:46	06:13:20
1406	1122	238	Rikk Morales	1385	M40-44	PHL	01:09:23	02:49:37	02:03:38	06:13:21
1413	1128	239	Farid Benazzi	1816	M40-44	FRA	01:06:57	03:07:12	01:48:10	06:14:20
1415	1130	240	Ruslan Ilyassov	1731	M40-44	KAZ	00:39:44	02:56:17	02:22:29	06:14:28
1419	1134	241	Oren Forward	1483	M40-44	AUS	00:44:32	03:09:14	02:08:06	06:15:19
1421	1136	242	Roberto Pola	1653	M40-44	ITA	00:42:23	02:48:14	02:33:17	06:15:31
1423	1137	243	Imad Arabi	1832	M40-44	KNA	00:53:27	02:37:28	02:36:17	06:15:46
1453	1158	244	John Leo Abiog	1845	M40-44	PHL	00:51:54	02:50:28	02:23:43	06:19:43

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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