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John Astrup -
Ironman 70.3 Dubai 2020

Quick facts

1259/1020/216All/Gender/AG

M40-44Age group

1827Bib number

GBRNationality


58:51	3:08:13	1:42:21	5:59:18

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Compare John Astrup with other athletes!

1827 Astrup

1674 Nikolay ×

522 Achaoui ×

1770 Evans ×

1781 Diez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:51	00:58:51	03:05 min/100m	+14:42 (261.) ●	+15:04 (1250.) ●	+14:37 (1616.) ●
Transition		01:04:55	00:06:04	-	-00:46 (163.) ●	-00:15 (791.) ●	-00:06 (1068.) ●
Bike	22 km	01:50:53	00:45:58	28.72 km/h	+06:31 (276.) ●	+06:42 (1358.) ●	+05:22 (1704.) ●
Bike	45 km	02:40:38	00:49:45	27.74 km/h	+06:57 (278.) ●	+07:02 (1326.) ●	+05:32 (1653.) ●
Bike	68 km	03:27:38	00:47:00	29.36 km/h	+08:33 (288.) ●	+08:34 (1371.) ●	+07:05 (1729.) ●
Bike	90.2 km	04:13:08	00:45:30	29.27 km/h	+08:01 (281.) ●	+08:04 (1346.) ●	+06:40 (1694.) ●
Bike	90.2 km	04:13:08	03:08:13	28.75 km/h	+30:02 (281.) ●	+30:22 (1354.) ●	+24:39 (1699.) ●
Transition		04:16:57	00:03:49	-	-02:38 (68.) ●	-01:53 (365.) ●	-01:45 (518.) ●
Run	0.1 km	04:17:21	00:00:24	04:00 min/km	-00:07 (25.) ●	-00:07 (157.) ●	-00:11 (181.) ●
Run	4 km	04:33:48	00:16:27	04:13 min/km	-04:03 (29.) ●	-03:57 (182.) ●	-04:15 (213.) ●
Run	6.7 km	04:47:11	00:13:23	04:57 min/km	-03:10 (48.) ●	-03:06 (261.) ●	-03:19 (303.) ●
Run	9.4 km	05:00:52	00:13:41	05:04 min/km	-03:22 (53.) ●	-03:13 (290.) ●	-03:25 (336.) ●
Run	13.3 km	05:19:26	00:18:34	04:45 min/km	-04:08 (61.) ●	-03:57 (330.) ●	-04:13 (386.) ●
Run	17.2 km	05:39:25	00:19:59	05:07 min/km	-03:39 (76.) ●	-03:23 (416.) ●	-03:37 (498.) ●
Run	21.1 km	05:58:20	00:18:55	04:51 min/km	-04:40 (57.) ●	-04:32 (309.) ●	-04:42 (373.) ●
Run	21.3 km	05:59:18	00:00:58	04:50 min/km	+00:21 (258.) ●	+00:20 (1243.) ●	+00:21 (1613.) ●
Run	21.3 km	05:59:18	01:42:21	04:48 min/km	-22:48 (56.) ●	-21:55 (310.) ●	-23:21 (362.) ●
Total	113.4 km	05:59:18	05:59:18	18.94 km/h	+18:32 (216.) ●	+21:23 (1020.) ●	+14:04 (1259.) ●

Ovr	Gen	Div	Name	#	AG
1229	997	211	Aaly Umankulov	1597	M40-44	KGZ	00:44:01	02:39:43	02:21:22	05:57:33
1231	999	212	Jeremy Teo	1604	M40-44	SGP	00:34:50	02:46:26	02:22:44	05:57:42
1237	1004	213	Bradley Francis	1761	M40-44	ZAF	00:38:30	02:56:35	02:10:51	05:58:04
1238	1005	214	Polyanskiy Nikolay	1674	M40-44	RUS	00:48:55	02:52:07	02:02:15	05:58:07
1248	1012	215	Tarek Achaoui	522	M40-44	MAR	00:42:09	02:50:52	02:14:02	05:58:52
1259	1020	216	John Astrup	1827	M40-44	GBR	00:58:51	03:08:13	01:42:21	05:59:18
1260	1021	217	Rhodri Evans	1770	M40-44	GBR	00:48:54	02:50:47	02:03:52	05:59:21
1263	1023	218	Jose Diez	1781	M40-44	ESP	01:01:33	02:39:17	02:06:23	05:59:47
1278	1034	219	Rickson D'Souza	1777	M40-44	IND	00:44:34	03:09:38	01:51:59	06:01:31
1282	1037	220	Andrey Dmitriev	1779	M40-44	RUS	00:40:09	02:32:16	02:36:56	06:01:57

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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