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Rolando Seprado -
Ironman 70.3 Dubai 2020

Quick facts

1090/893/146All/Gender/AG

M45-49Age group

1884Bib number

PHLNationality


40:53	2:44:40	2:11:47	5:48:23

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Compare Rolando Seprado with other athletes!

1884 Seprado

1963 Gregor ×

1956 Iraqui ×

534 Marquez ×

1993 Duburcq ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:53	00:40:53	02:09 min/100m	-02:23 (125.) ●	-02:54 (762.) ●	-03:21 (960.) ●
Transition		00:46:41	00:05:48	-	-00:23 (118.) ●	-00:31 (714.) ●	-00:22 (975.) ●
Bike	22 km	01:27:42	00:41:01	32.18 km/h	+02:18 (171.) ●	+01:45 (1022.) ●	+00:25 (1199.) ●
Bike	45 km	02:12:13	00:44:31	31 km/h	+02:19 (164.) ●	+01:48 (992.) ●	+00:18 (1165.) ●
Bike	68 km	02:52:01	00:39:48	34.67 km/h	+02:00 (164.) ●	+01:22 (972.) ●	-00:07 (1131.) ●
Bike	90.2 km	03:31:21	00:39:20	33.86 km/h	+02:38 (171.) ●	+01:54 (1004.) ●	+00:30 (1183.) ●
Bike	90.2 km	03:31:21	02:44:40	32.87 km/h	+09:15 (169.) ●	+06:49 (1000.) ●	+01:06 (1172.) ●
Transition		03:36:36	00:05:15	-	-00:08 (135.) ●	-00:27 (819.) ●	-00:19 (1079.) ●
Run	0.1 km	03:37:10	00:00:34	05:40 min/km	+00:04 (176.) ●	+00:03 (1151.) ●	-00:01 (1446.) ●
Run	4 km	03:59:20	00:22:10	05:41 min/km	+01:58 (166.) ●	+01:46 (1078.) ●	+01:28 (1350.) ●
Run	6.7 km	04:16:55	00:17:35	06:30 min/km	+01:20 (159.) ●	+01:06 (1009.) ●	+00:53 (1259.) ●
Run	9.4 km	04:34:24	00:17:29	06:28 min/km	+00:45 (147.) ●	+00:35 (913.) ●	+00:23 (1140.) ●
Run	13.3 km	04:58:45	00:24:21	06:14 min/km	+02:03 (162.) ●	+01:50 (1006.) ●	+01:34 (1275.) ●
Run	17.2 km	05:23:52	00:25:07	06:26 min/km	+02:03 (164.) ●	+01:45 (982.) ●	+01:31 (1242.) ●
Run	21.1 km	05:47:11	00:23:19	05:58 min/km	+00:10 (130.) ●	-00:08 (820.) ●	-00:18 (1030.) ●
Run	21.3 km	05:48:23	00:01:12	06:00 min/km	+00:36 (200.) ●	+00:34 (1348.) ●	+00:35 (1763.) ●
Run	21.3 km	05:48:23	02:11:47	06:11 min/km	+08:59 (154.) ●	+07:31 (955.) ●	+06:05 (1204.) ●
Total	113.4 km	05:48:23	05:48:23	19.53 km/h	+15:20 (146.) ●	+10:28 (893.) ●	+03:09 (1090.) ●

Ovr	Gen	Div	Name	#	AG
1058	871	141	Stephane Groud	1749	M45-49	FRA	00:51:42	02:45:35	01:58:07	05:46:22
1060	873	142	Radek Wojcik	1853	M45-49	POL	00:51:05	02:34:06	02:02:51	05:46:29
1063	874	143	Roman Skrebatun	1879	M45-49	RUS	00:36:04	02:42:03	02:17:05	05:46:47
1079	886	144	David Gregor	1963	M45-49	ZAF	00:40:13	02:28:41	02:26:53	05:47:44
1081	887	145	My Ahmed Iraqui	1956	M45-49	MAR	00:37:47	02:39:15	02:19:38	05:47:49
1090	893	146	Rolando Seprado	1884	M45-49	PHL	00:40:53	02:44:40	02:11:47	05:48:23
1094	895	147	Jason Brian Marquez	534	M45-49	PHL	00:46:44	02:40:26	02:09:28	05:48:37
1105	902	148	Christopher Duburcq	1993	M45-49	FRA	00:44:15	02:55:50	01:58:58	05:49:40
1116	911	149	Samuel Lapena	535	M45-49	PHL	00:37:48	02:43:50	02:16:21	05:50:19
1117	912	150	Ram Sadhvani	1891	M45-49	IND	00:34:45	02:43:33	02:19:42	05:50:26

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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