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Denis Lauko -
Ironman 70.3 Dubai 2020

Quick facts

1039/859/140All/Gender/AG

M45-49Age group

1940Bib number

SVKNationality


41:28	2:42:02	2:06:22	5:45:34

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Compare Denis Lauko with other athletes!

1940 Lauko

1915 Napod ×

1713 Khodjasteh ×

1749 Groud ×

1853 Wojcik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:28	00:41:28	02:10 min/100m	-01:48 (132.) ●	-02:19 (798.) ●	-02:46 (1002.) ●
Transition		00:51:13	00:09:45	-	+03:34 (210.) ●	+03:26 (1361.) ●	+03:35 (1781.) ●
Bike	22 km	01:31:23	00:40:10	32.86 km/h	+01:27 (148.) ●	+00:54 (901.) ●	-00:26 (1050.) ●
Bike	45 km	02:15:37	00:44:14	31.2 km/h	+02:02 (160.) ●	+01:31 (970.) ●	+00:01 (1133.) ●
Bike	68 km	02:54:59	00:39:22	35.06 km/h	+01:34 (154.) ●	+00:56 (924.) ●	-00:33 (1073.) ●
Bike	90.2 km	03:33:15	00:38:16	34.81 km/h	+01:34 (150.) ●	+00:50 (901.) ●	-00:34 (1050.) ●
Bike	90.2 km	03:33:15	02:42:02	33.4 km/h	+06:37 (153.) ●	+04:11 (927.) ●	-01:32 (1076.) ●
Transition		03:39:12	00:05:57	-	+00:34 (160.) ●	+00:15 (996.) ●	+00:23 (1306.) ●
Run	0.1 km	03:39:44	00:00:32	05:20 min/km	+00:02 (155.) ●	+00:01 (1016.) ●	-00:03 (1251.) ●
Run	4 km	04:00:13	00:20:29	05:15 min/km	+00:17 (137.) ●	+00:05 (859.) ●	-00:13 (1039.) ●
Run	6.7 km	04:17:10	00:16:57	06:16 min/km	+00:42 (149.) ●	+00:28 (925.) ●	+00:15 (1141.) ●
Run	9.4 km	04:34:20	00:17:10	06:21 min/km	+00:26 (141.) ●	+00:16 (865.) ●	+00:04 (1082.) ●
Run	13.3 km	04:57:08	00:22:48	05:50 min/km	+00:30 (138.) ●	+00:17 (866.) ●	+00:01 (1072.) ●
Run	17.2 km	05:21:44	00:24:36	06:18 min/km	+01:32 (147.) ●	+01:14 (932.) ●	+01:00 (1170.) ●
Run	21.1 km	05:44:24	00:22:40	05:48 min/km	-00:29 (120.) ●	-00:47 (746.) ●	-00:57 (931.) ●
Run	21.3 km	05:45:34	00:01:10	05:50 min/km	+00:34 (195.) ●	+00:32 (1325.) ●	+00:33 (1729.) ●
Run	21.3 km	05:45:34	02:06:22	05:55 min/km	+03:34 (136.) ●	+02:06 (867.) ●	+00:40 (1078.) ●
Total	113.4 km	05:45:34	05:45:34	19.69 km/h	+12:31 (140.) ●	+07:39 (859.) ●	+00:20 (1039.) ●

Ovr	Gen	Div	Name	#	AG
1015	840	135	Nik Edser	1988	M45-49	GBR	00:40:34	02:45:40	02:00:07	05:43:46
1017	841	136	Darryn Keast	1949	M45-49	ZAF	00:45:37	02:33:15	02:12:10	05:43:50
1025	847	137	Juan Diego Mora Oviedo	328	M45-49	COL	01:05:18	02:29:05	02:01:08	05:44:28
1028	850	138	Dennis Napod	1915	M45-49	PHL	00:44:14	02:37:38	02:12:09	05:44:41
1029	851	139	Shahriar Khodjasteh	1713	M45-49	AUS	00:42:18	02:42:11	02:06:24	05:44:47
1039	859	140	Denis Lauko	1940	M45-49	SVK	00:41:28	02:42:02	02:06:22	05:45:34
1058	871	141	Stephane Groud	1749	M45-49	FRA	00:51:42	02:45:35	01:58:07	05:46:22
1060	873	142	Radek Wojcik	1853	M45-49	POL	00:51:05	02:34:06	02:02:51	05:46:29
1063	874	143	Roman Skrebatun	1879	M45-49	RUS	00:36:04	02:42:03	02:17:05	05:46:47
1079	886	144	David Gregor	1963	M45-49	ZAF	00:40:13	02:28:41	02:26:53	05:47:44

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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