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Sherif Elashram -
Ironman 70.3 Dubai 2020

Quick facts

858/716/119All/Gender/AG

M45-49Age group

1985Bib number

EGYNationality


38:38	2:34:19	2:07:13	5:31:44

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Compare Sherif Elashram with other athletes!

1985 Elashram

1817 Belkebir ×

319 Triemer ×

1600 Tommaso ×

1942 Kurmanov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:38	00:38:38	02:02 min/100m	-04:38 (103.) ●	-05:09 (618.) ●	-05:36 (767.) ●
Transition		00:45:36	00:06:58	-	+00:47 (162.) ●	+00:39 (1008.) ●	+00:48 (1338.) ●
Bike	22 km	01:25:12	00:39:36	33.33 km/h	+00:53 (139.) ●	+00:20 (835.) ●	-01:00 (970.) ●
Bike	45 km	02:06:47	00:41:35	33.19 km/h	-00:37 (108.) ●	-01:08 (651.) ●	-02:38 (738.) ●
Bike	68 km	02:43:39	00:36:52	37.43 km/h	-00:56 (110.) ●	-01:34 (639.) ●	-03:03 (722.) ●
Bike	90.2 km	03:19:55	00:36:16	36.73 km/h	-00:26 (118.) ●	-01:10 (684.) ●	-02:34 (783.) ●
Bike	90.2 km	03:19:55	02:34:19	35.07 km/h	-01:06 (117.) ●	-03:32 (688.) ●	-09:15 (785.) ●
Transition		03:24:31	00:04:36	-	-00:47 (94.) ●	-01:06 (603.) ●	-00:58 (826.) ●
Run	0.1 km	03:25:08	00:00:37	06:10 min/km	+00:07 (203.) ●	+00:06 (1286.) ●	+00:02 (1640.) ●
Run	4 km	03:45:04	00:19:56	05:06 min/km	-00:16 (126.) ●	-00:28 (780.) ●	-00:46 (933.) ●
Run	6.7 km	04:00:56	00:15:52	05:52 min/km	-00:23 (113.) ●	-00:37 (723.) ●	-00:50 (873.) ●
Run	9.4 km	04:17:27	00:16:31	06:07 min/km	-00:13 (123.) ●	-00:23 (774.) ●	-00:35 (955.) ●
Run	13.3 km	04:39:39	00:22:12	05:41 min/km	-00:06 (127.) ●	-00:19 (809.) ●	-00:35 (990.) ●
Run	17.2 km	05:04:19	00:24:40	06:19 min/km	+01:36 (149.) ●	+01:18 (940.) ●	+01:04 (1183.) ●
Run	21.1 km	05:31:09	00:26:50	06:52 min/km	+03:41 (178.) ●	+03:23 (1116.) ●	+03:13 (1436.) ●
Run	21.3 km	05:31:44	00:00:35	02:55 min/km	-00:01 (172.) ●	-00:03 (1139.) ●	-00:02 (1485.) ●
Run	21.3 km	05:31:44	02:07:13	05:58 min/km	+04:25 (142.) ●	+02:57 (881.) ●	+01:31 (1099.) ●
Total	113.4 km	05:31:44	05:31:44	20.51 km/h	-01:19 (119.) ●	-06:11 (716.) ●	-13:30 (858.) ●

Ovr	Gen	Div	Name	#	AG
831	695	114	Stephane Brismontier	2010	M45-49	FRA	00:40:28	02:41:47	01:55:48	05:29:43
838	698	115	Christian Leonardo	1702	M45-49	ITA	00:37:21	02:42:46	01:57:26	05:30:22
848	708	116	Jay Leitner	1937	M45-49	DEU	00:44:31	02:37:16	01:58:02	05:31:14
849	709	117	Hamid Belkebir	1817	M45-49	DZA	00:43:54	02:39:47	01:57:20	05:31:22
857	715	118	Sascha Triemer	319	M45-49	DEU	01:03:43	02:24:51	01:52:55	05:31:40
858	716	119	Sherif Elashram	1985	M45-49	EGY	00:38:38	02:34:19	02:07:13	05:31:44
874	731	120	Danieeie Tommaso	1600	M45-49	ITA	00:42:19	02:37:12	01:56:18	05:32:56
875	732	121	Yerkin Kurmanov	1942	M45-49	KAZ	00:45:37	02:36:11	02:02:23	05:32:58
888	741	122	Farid Lubina	1933	M45-49	FRA	00:45:51	02:36:06	02:02:18	05:33:45
890	742	123	Jamie McLeod	1924	M45-49	GBR	01:00:56	02:25:50	01:57:15	05:34:04

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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