Rochana Ekwongsilp -
Ironman 70.3 Bangsaen 2020

Quick facts

971/129/20All/Gender/AG

F45-49Age group

1465Bib number

ThailandNationality


52:49	3:40:28	2:12:49	6:58:54

Compare Rochana Ekwongsilp with other athletes!

1465 Ekwongsilp

1480 Tantaweewong ×

1469 Kucich ×

1468 Kovitvanisha ×

1471 Lundmark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:49	00:52:49	02:46 min/100m	+05:11 (23.) ●	+05:41 (149.) ●	+06:45 (1079.) ●
Transition		01:00:30	00:07:41	-	+02:10 (25.) ●	+02:47 (182.) ●	+02:39 (1235.) ●
Bike	25 km	02:09:13	01:08:43	21.83 km/h	+08:10 (28.) ●	+07:55 (185.) ●	+11:38 (1336.) ●
Bike	45 km	02:51:34	00:42:21	28.34 km/h	+04:10 (26.) ●	+04:12 (170.) ●	+06:22 (1274.) ●
Bike	66 km	03:38:26	00:46:52	26.88 km/h	+03:59 (23.) ●	+03:47 (163.) ●	+06:04 (1226.) ●
Bike	75 km	04:07:05	00:28:39	18.85 km/h	+03:23 (25.) ●	+03:12 (178.) ●	+04:24 (1255.) ●
Bike	90 km	04:40:58	00:33:53	26.56 km/h	+03:46 (26.) ●	+03:42 (175.) ●	+05:03 (1271.) ●
Bike	90 km	04:40:58	03:40:28	24.49 km/h	+23:28 (25.) ●	+22:48 (172.) ●	+33:31 (1288.) ●
Transition		04:46:05	00:05:07	-	+00:08 (16.) ●	+00:04 (120.) ●	-00:06 (785.) ●
Run	3.2 km	05:04:10	00:18:05	05:39 min/km	-01:40 (11.) ●	-02:18 (69.) ●	-01:39 (577.) ●
Run	4.9 km	05:15:29	00:11:19	06:39 min/km	-00:59 (10.) ●	-01:21 (66.) ●	-00:56 (568.) ●
Run	6.9 km	05:27:41	00:12:12	06:06 min/km	-00:37 (12.) ●	-00:51 (79.) ●	-00:29 (655.) ●
Run	10 km	05:47:42	00:20:01	06:27 min/km	-00:43 (14.) ●	-01:12 (92.) ●	-00:46 (680.) ●
Run	11.8 km	05:58:58	00:11:16	06:15 min/km	-01:30 (7.) ●	-01:52 (50.) ●	-01:42 (445.) ●
Run	13.8 km	06:11:13	00:12:15	06:07 min/km	-01:01 (8.) ●	-01:14 (66.) ●	-01:10 (537.) ●
Run	16.9 km	06:32:30	00:21:17	06:51 min/km	+00:02 (14.) ●	-00:42 (97.) ●	-00:51 (671.) ●
Run	18.8 km	06:44:57	00:12:27	06:33 min/km	-00:39 (13.) ●	-01:00 (81.) ●	-01:13 (568.) ●
Run	21.1 km	06:58:54	00:13:57	06:03 min/km	-01:12 (11.) ●	-01:24 (77.) ●	-01:38 (530.) ●
Run	21.1 km	06:58:54	02:12:49	06:17 min/km	-08:19 (12.) ●	-11:54 (80.) ●	-10:24 (591.) ●
Total	113 km	06:58:54	06:58:54	16.19 km/h	+22:38 (20.) ●	+19:26 (129.) ●	+32:25 (971.) ●

Ovr	Gen	Div	Name	#	AG
759	102	15	Kellie Alexander	1459	F45-49	Australia	00:39:00	03:10:45	02:33:05	06:31:09
823	107	16	Junko Masaki	235	F45-49	Japan	00:39:36	03:33:20	02:17:34	06:39:51
845	111	17	Supawan Bunrathep	1462	F45-49	Thailand	00:40:59	03:20:11	02:29:28	06:42:43
869	116	18	Arporn Tantaweewong	1480	F45-49	Thailand	00:56:59	03:13:50	02:21:38	06:45:54
905	122	19	Eva Kucich	1469	F45-49	Poland	00:42:10	03:23:45	02:33:07	06:50:30
971	129	20	Rochana Ekwongsilp	1465	F45-49	Thailand	00:52:49	03:40:28	02:12:49	06:58:54
979	131	21	Jhayada Kovitvanisha	1468	F45-49	Thailand	00:53:44	03:41:05	02:10:12	06:59:37
1023	140	22	Jenni Lundmark	1471	F45-49	Denmark	00:49:47	03:24:52	02:41:20	07:05:37
1039	142	23	治美志野	1484	F45-49	Japan	00:44:50	03:21:24	02:41:50	07:07:32
1170	161	24	高尾明子	1485	F45-49	Japan	00:50:32	03:50:54	02:31:57	07:28:35