Amer Hamzah Arshad -
Ironman 70.3 Bangsaen 2020

  Quick facts

343/301/48All/Gender/AG

M45-49Age group

82Bib number

MalaysiaNationality

49:272:58:161:46:07 5:41:49

  Compare Amer Hamzah Arshad with other athletes!

82 Arshad
1354 Kowsupamongkol × 
1307 DE Vos × 
1405 Reboutsikas × 
1279 Bernoussi × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:27 00:49:2702:36 min/100m+03:19 (112.) +03:42 (749.) +03:23 (901.)
Transition 00:52:57 00:03:30 - -01:48 (40.) -01:36 (299.) -01:32 (371.)
Bike25 km 01:49:14 00:56:1726.65 km/h+00:09 (91.) ±00:00 (580.) -00:48 (650.)
Bike45 km 02:23:36 00:34:2234.92 km/h-00:50 (83.) -01:07 (492.) -01:37 (545.)
Bike66 km 03:02:19 00:38:4332.54 km/h-01:46 (79.) -01:33 (489.) -02:05 (541.)
Bike75 km 03:24:46 00:22:2724.05 km/h-01:25 (65.) -01:28 (413.) -01:48 (454.)
Bike90 km 03:51:13 00:26:2734.03 km/h-02:04 (55.) -02:03 (358.) -02:23 (389.)
Bike90 km 03:51:13 02:58:1630.29 km/h-05:56 (79.) -06:11 (480.) -08:41 (529.)
Transition 03:55:42 00:04:29 - -01:03 (70.) -00:50 (491.) -00:44 (631.)
Run3.2 km 04:10:29 00:14:4704:37 min/km-04:59 (21.) -04:52 (156.) -04:57 (173.)
Run4.9 km 04:19:29 00:09:0005:17 min/km-03:20 (19.) -03:10 (125.) -03:15 (137.)
Run6.9 km 04:29:08 00:09:3904:49 min/km-03:04 (18.) -02:57 (140.) -03:02 (157.)
Run10 km 04:44:30 00:15:2204:57 min/km-05:29 (23.) -05:19 (158.) -05:25 (176.)
Run11.8 km 04:54:09 00:09:3905:21 min/km-03:23 (24.) -03:16 (166.) -03:19 (184.)
Run13.8 km 05:04:28 00:10:1905:09 min/km-03:09 (26.) -03:04 (176.) -03:06 (198.)
Run16.9 km 05:21:14 00:16:4605:24 min/km-05:18 (28.) -05:22 (204.) -05:22 (231.)
Run18.8 km 05:31:00 00:09:4605:08 min/km-03:54 (20.) -03:54 (145.) -03:54 (163.)
Run21.1 km 05:41:49 00:10:4904:42 min/km-04:49 (11.) -04:46 (102.) -04:46 (109.)
Run21.1 km 05:41:49 01:46:0705:01 min/km-37:25 (20.) -36:40 (146.) -37:06 (164.)
Total 113 km 05:41:49 05:41:4919.84 km/h-42:53 (48.) -41:35 (301.) -44:40 (343.)

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