Amer Hamzah Arshad -
Ironman 70.3 Bangsaen 2020
Quick facts
343/301/48All/Gender/AG
M45-49Age group
82Bib number
MalaysiaNationality
49:27 | 2:58:16 | 1:46:07 | 5:41:49 |
Compare Amer Hamzah Arshad with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:27 | 00:49:27 | 02:36 min/100m | +03:19 (112.) ● | +03:42 (749.) ● | +03:23 (901.) ● |
Transition | 00:52:57 | 00:03:30 | - | -01:48 (40.) ● | -01:36 (299.) ● | -01:32 (371.) ● | |
Bike | 25 km | 01:49:14 | 00:56:17 | 26.65 km/h | +00:09 (91.) ● | ±00:00 (580.) ● | -00:48 (650.) ● |
Bike | 45 km | 02:23:36 | 00:34:22 | 34.92 km/h | -00:50 (83.) ● | -01:07 (492.) ● | -01:37 (545.) ● |
Bike | 66 km | 03:02:19 | 00:38:43 | 32.54 km/h | -01:46 (79.) ● | -01:33 (489.) ● | -02:05 (541.) ● |
Bike | 75 km | 03:24:46 | 00:22:27 | 24.05 km/h | -01:25 (65.) ● | -01:28 (413.) ● | -01:48 (454.) ● |
Bike | 90 km | 03:51:13 | 00:26:27 | 34.03 km/h | -02:04 (55.) ● | -02:03 (358.) ● | -02:23 (389.) ● |
Bike | 90 km | 03:51:13 | 02:58:16 | 30.29 km/h | -05:56 (79.) ● | -06:11 (480.) ● | -08:41 (529.) ● |
Transition | 03:55:42 | 00:04:29 | - | -01:03 (70.) ● | -00:50 (491.) ● | -00:44 (631.) ● | |
Run | 3.2 km | 04:10:29 | 00:14:47 | 04:37 min/km | -04:59 (21.) ● | -04:52 (156.) ● | -04:57 (173.) ● |
Run | 4.9 km | 04:19:29 | 00:09:00 | 05:17 min/km | -03:20 (19.) ● | -03:10 (125.) ● | -03:15 (137.) ● |
Run | 6.9 km | 04:29:08 | 00:09:39 | 04:49 min/km | -03:04 (18.) ● | -02:57 (140.) ● | -03:02 (157.) ● |
Run | 10 km | 04:44:30 | 00:15:22 | 04:57 min/km | -05:29 (23.) ● | -05:19 (158.) ● | -05:25 (176.) ● |
Run | 11.8 km | 04:54:09 | 00:09:39 | 05:21 min/km | -03:23 (24.) ● | -03:16 (166.) ● | -03:19 (184.) ● |
Run | 13.8 km | 05:04:28 | 00:10:19 | 05:09 min/km | -03:09 (26.) ● | -03:04 (176.) ● | -03:06 (198.) ● |
Run | 16.9 km | 05:21:14 | 00:16:46 | 05:24 min/km | -05:18 (28.) ● | -05:22 (204.) ● | -05:22 (231.) ● |
Run | 18.8 km | 05:31:00 | 00:09:46 | 05:08 min/km | -03:54 (20.) ● | -03:54 (145.) ● | -03:54 (163.) ● |
Run | 21.1 km | 05:41:49 | 00:10:49 | 04:42 min/km | -04:49 (11.) ● | -04:46 (102.) ● | -04:46 (109.) ● |
Run | 21.1 km | 05:41:49 | 01:46:07 | 05:01 min/km | -37:25 (20.) ● | -36:40 (146.) ● | -37:06 (164.) ● |
Total | 113 km | 05:41:49 | 05:41:49 | 19.84 km/h | -42:53 (48.) ● | -41:35 (301.) ● | -44:40 (343.) ● |