Marek Pokorski -
Ironman 70.3 Gdynia 2020
Quick facts
176/164/18All/Gender/AG
M45-49Age group
1027Bib number
POLNationality
34:40 | 2:37:37 | 1:39:21 | 5:00:54 |
Compare Marek Pokorski with other athletes!
1027 Pokorski
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877 Dmowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:40 | 00:34:40 | 01:49 min/100m | -05:03 (18.) ● | -04:08 (155.) ● | -04:12 (174.) ● |
Transition | 00:39:28 | 00:04:48 | - | -00:25 (42.) ● | -00:05 (326.) ● | -00:04 (367.) ● | |
Bike | 20.7 km | 01:18:49 | 00:39:21 | 31.56 km/h | -04:19 (14.) ● | -03:42 (137.) ● | -03:57 (146.) ● |
Bike | 69.3 km | 02:45:31 | 01:26:42 | 33.63 km/h | -07:26 (24.) ● | -06:52 (184.) ● | -07:28 (194.) ● |
Bike | 90 km | 03:17:05 | 00:31:34 | 39.35 km/h | -01:46 (27.) ● | -01:37 (213.) ● | -01:47 (222.) ● |
Bike | 90 km | 03:17:05 | 02:37:37 | 34.26 km/h | -13:31 (21.) ● | -12:11 (176.) ● | -13:12 (185.) ● |
Transition | 03:21:33 | 00:04:28 | - | +00:12 (58.) ● | -00:37 (251.) ● | -00:35 (281.) ● | |
Run | 9.5 km | 04:04:40 | 00:43:07 | 04:32 min/km | -05:06 (22.) ● | -04:31 (185.) ● | -04:46 (197.) ● |
Run | 20.2 km | 04:54:43 | 00:50:03 | 04:40 min/km | -09:32 (12.) ● | -08:31 (137.) ● | -08:42 (148.) ● |
Run | 20.9 km | 05:00:54 | 00:06:11 | 08:50 min/km | -00:57 (21.) ● | -00:45 (182.) ● | -00:46 (197.) ● |
Run | 20.9 km | 05:00:54 | 01:39:21 | 04:45 min/km | -15:35 (16.) ● | -13:47 (159.) ● | -14:14 (172.) ● |
Total | 112.8 km | 05:00:54 | 05:00:54 | 22.49 km/h | -34:22 (18.) ● | -30:48 (164.) ● | -32:17 (176.) ● |