Olek Lakomski -
Ironman 70.3 Gdynia 2020

  Quick facts

162/151/16All/Gender/AG

M45-49Age group

1096Bib number

POLNationality

35:192:39:261:37:04 4:59:27

  Compare Olek Lakomski with other athletes!

1096 Lakomski
1026 Mueller × 
957 Matuszewski × 
917 Kowalczyk × 
1027 Pokorski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:19 00:35:1901:51 min/100m-04:24 (21.) -03:29 (189.) -03:33 (210.)
Transition 00:39:31 00:04:12 - -01:01 (27.) -00:41 (234.) -00:40 (261.)
Bike20.7 km 01:21:16 00:41:4529.75 km/h-01:55 (30.) -01:18 (251.) -01:33 (266.)
Bike69.3 km 02:47:52 01:26:3633.67 km/h-07:32 (23.) -06:58 (183.) -07:34 (193.)
Bike90 km 03:18:57 00:31:0539.96 km/h-02:15 (22.) -02:06 (185.) -02:16 (192.)
Bike90 km 03:18:57 02:39:2633.87 km/h-11:42 (25.) -10:22 (199.) -11:23 (208.)
Transition 03:22:23 00:03:26 - -00:50 (26.) -01:39 (117.) -01:37 (135.)
Run9.5 km 04:04:35 00:42:1204:26 min/km-06:01 (14.) -05:26 (155.) -05:41 (167.)
Run20.2 km 04:53:38 00:49:0304:35 min/km-10:32 (8.) -09:31 (106.) -09:42 (117.)
Run20.9 km 04:59:27 00:05:4908:18 min/km-01:19 (8.) -01:07 (109.) -01:08 (116.)
Run20.9 km 04:59:27 01:37:0404:38 min/km-17:52 (10.) -16:04 (124.) -16:31 (134.)
Total 112.8 km 04:59:27 04:59:2722.6 km/h-35:49 (16.) -32:15 (151.) -33:44 (162.)

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