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Lukasz Seroka -
Ironman 70.3 Gdynia 2020

Quick facts

179/167/22All/Gender/AG

M30-34Age group

200Bib number

POLNationality


35:28	2:38:57	1:38:41	5:01:01

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Compare Lukasz Seroka with other athletes!

200 Seroka

103 Bruns ×

253 Aleksander Styla ×

216 Sikora ×

260 Sieczka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:28	00:35:28	01:52 min/100m	-04:18 (22.) ●	-03:20 (193.) ●	-03:24 (214.) ●
Transition		00:38:39	00:03:11	-	-01:49 (11.) ●	-01:42 (78.) ●	-01:41 (89.) ●
Bike	20.7 km	01:19:47	00:41:08	30.19 km/h	-02:36 (34.) ●	-01:55 (218.) ●	-02:10 (231.) ●
Bike	69.3 km	02:47:17	01:27:30	33.33 km/h	-07:24 (33.) ●	-06:04 (203.) ●	-06:40 (214.) ●
Bike	90 km	03:17:36	00:30:19	40.97 km/h	-03:13 (20.) ●	-02:52 (134.) ●	-03:02 (140.) ●
Bike	90 km	03:17:36	02:38:57	33.97 km/h	-13:13 (31.) ●	-10:51 (193.) ●	-11:52 (202.) ●
Transition		03:22:20	00:04:44	-	-01:22 (15.) ●	-00:21 (290.) ●	-00:19 (327.) ●
Run	9.5 km	04:03:46	00:41:26	04:21 min/km	-06:22 (18.) ●	-06:12 (128.) ●	-06:27 (137.) ●
Run	20.2 km	04:54:56	00:51:10	04:46 min/km	-07:36 (24.) ●	-07:24 (158.) ●	-07:35 (171.) ●
Run	20.9 km	05:01:01	00:06:05	08:41 min/km	-00:47 (27.) ●	-00:51 (157.) ●	-00:52 (171.) ●
Run	20.9 km	05:01:01	01:38:41	04:43 min/km	-14:45 (21.) ●	-14:27 (146.) ●	-14:54 (158.) ●
Total	112.8 km	05:01:01	05:01:01	22.48 km/h	-35:27 (22.) ●	-30:41 (167.) ●	-32:10 (179.) ●

Ovr	Gen	Div	Name	#	AG
157	146	17	Ruud Hadders	167	M30-34	NED	00:41:37	02:37:25	01:30:20	04:58:51
161	150	18	Tomasz Broda	324	M30-34	POL	00:37:03	02:35:44	01:35:52	04:59:17
165	154	19	Evgeny Fedotov	340	M30-34	RUS	00:34:26	02:38:01	01:40:36	04:59:54
168	157	20	Benjamin Bruns	103	M30-34	GER	00:40:30	02:30:52	01:37:09	04:59:58
170	158	21	Kamil Aleksander Styla	253	M30-34	POL	00:36:33	02:32:31	01:42:37	05:00:14
179	167	22	Lukasz Seroka	200	M30-34	POL	00:35:28	02:38:57	01:38:41	05:01:01
188	175	23	Martyn Sikora	216	M30-34	POL	00:38:43	02:42:15	01:36:03	05:04:19
189	176	24	Michal Sieczka	260	M30-34	POL	00:38:13	02:37:02	01:40:00	05:04:25
191	178	25	Kamil Zahri	212	M30-34	POL	00:36:57	02:39:49	01:39:55	05:04:32
193	180	26	Brian Ottosen	111	M30-34	DEN	00:39:06	02:39:45	01:33:21	05:04:50

All Results

Statistics: Ironman 70.3 Gdynia 2020

Results: Ironman 70.3 Gdynia 2020

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