Tomasz Rudnik -
Ironman 70.3 Gdynia 2020
Quick facts
82/74/16All/Gender/AG
M40-44Age group
593Bib number
POLNationality
35:59 | 2:31:35 | 1:32:07 | 4:45:17 |
Compare Tomasz Rudnik with other athletes!
593 Rudnik
808 Skrzycki ×
598 Helak ×
677 Lis ×
672 Zajac ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:59 | 00:35:59 | 01:53 min/100m | -02:17 (55.) ● | -02:49 (215.) ● | -02:53 (236.) ● |
Transition | 00:38:58 | 00:02:59 | - | -01:43 (7.) ● | -01:54 (55.) ● | -01:53 (62.) ● | |
Bike | 20.7 km | 01:16:43 | 00:37:45 | 32.9 km/h | -04:58 (16.) ● | -05:18 (67.) ● | -05:33 (73.) ● |
Bike | 69.3 km | 02:40:23 | 01:23:40 | 34.85 km/h | -09:15 (26.) ● | -09:54 (118.) ● | -10:30 (125.) ● |
Bike | 90 km | 03:10:33 | 00:30:10 | 41.17 km/h | -02:46 (30.) ● | -03:01 (124.) ● | -03:11 (130.) ● |
Bike | 90 km | 03:10:33 | 02:31:35 | 35.62 km/h | -16:59 (24.) ● | -18:13 (106.) ● | -19:14 (112.) ● |
Transition | 03:13:10 | 00:02:37 | - | -01:14 (14.) ● | -02:28 (41.) ● | -02:26 (42.) ● | |
Run | 9.5 km | 03:52:31 | 00:39:21 | 04:08 min/km | -07:58 (11.) ● | -08:17 (69.) ● | -08:32 (77.) ● |
Run | 20.2 km | 04:40:06 | 00:47:35 | 04:26 min/km | -09:53 (12.) ● | -10:59 (71.) ● | -11:10 (79.) ● |
Run | 20.9 km | 04:45:17 | 00:05:11 | 07:24 min/km | -01:39 (6.) ● | -01:45 (32.) ● | -01:46 (35.) ● |
Run | 20.9 km | 04:45:17 | 01:32:07 | 04:24 min/km | -19:30 (10.) ● | -21:01 (60.) ● | -21:28 (67.) ● |
Total | 112.8 km | 04:45:17 | 04:45:17 | 23.72 km/h | -41:43 (16.) ● | -46:25 (74.) ● | -47:54 (82.) ● |