Rafal Janczyk -
Ironman 70.3 Gdynia 2020
Quick facts
495/457/111All/Gender/AG
M40-44Age group
745Bib number
POLNationality
44:47 | 2:57:07 | 2:01:06 | 5:55:09 |
Compare Rafal Janczyk with other athletes!
745 Janczyk
777 Trzcielinski ×
658 Bajsarowicz ×
804 Tarnowski ×
833 Heinrychowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:47 | 00:44:47 | 02:21 min/100m | +06:31 (122.) ● | +05:59 (529.) ● | +05:55 (583.) ● |
Transition | 00:51:07 | 00:06:20 | - | +01:38 (124.) ● | +01:27 (520.) ● | +01:28 (578.) ● | |
Bike | 20.7 km | 01:36:56 | 00:45:49 | 27.11 km/h | +03:06 (109.) ● | +02:46 (458.) ● | +02:31 (494.) ● |
Bike | 69.3 km | 03:13:36 | 01:36:40 | 30.17 km/h | +03:45 (89.) ● | +03:06 (397.) ● | +02:30 (425.) ● |
Bike | 90 km | 03:48:14 | 00:34:38 | 35.86 km/h | +01:42 (103.) ● | +01:27 (437.) ● | +01:17 (470.) ● |
Bike | 90 km | 03:48:14 | 02:57:07 | 30.49 km/h | +08:33 (100.) ● | +07:19 (425.) ● | +06:18 (457.) ● |
Transition | 03:54:03 | 00:05:49 | - | +01:58 (129.) ● | +00:44 (445.) ● | +00:46 (495.) ● | |
Run | 9.5 km | 04:46:52 | 00:52:49 | 05:33 min/km | +05:30 (116.) ● | +05:11 (479.) ● | +04:56 (521.) ● |
Run | 20.2 km | 05:48:27 | 01:01:35 | 05:45 min/km | +04:07 (100.) ● | +03:01 (404.) ● | +02:50 (440.) ● |
Run | 20.9 km | 05:55:09 | 00:06:42 | 09:34 min/km | -00:08 (69.) ● | -00:14 (320.) ● | -00:15 (345.) ● |
Run | 20.9 km | 05:55:09 | 02:01:06 | 05:47 min/km | +09:29 (105.) ● | +07:58 (430.) ● | +07:31 (468.) ● |
Total | 112.8 km | 05:55:09 | 05:55:09 | 19.06 km/h | +28:09 (111.) ● | +23:27 (457.) ● | +21:58 (495.) ● |