Lukasz Grycman -
Ironman 70.3 Gdynia 2020
Quick facts
129/120/31All/Gender/AG
M40-44Age group
776Bib number
POLNationality
32:44 | 2:38:00 | 1:36:58 | 4:54:22 |
Compare Lukasz Grycman with other athletes!
776 Grycman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:44 | 00:32:44 | 01:43 min/100m | -05:32 (19.) ● | -06:04 (95.) ● | -06:08 (110.) ● |
Transition | 00:36:41 | 00:03:57 | - | -00:45 (46.) ● | -00:56 (188.) ● | -00:55 (214.) ● | |
Bike | 20.7 km | 01:18:06 | 00:41:25 | 29.99 km/h | -01:18 (51.) ● | -01:38 (235.) ● | -01:53 (248.) ● |
Bike | 69.3 km | 02:44:23 | 01:26:17 | 33.8 km/h | -06:38 (39.) ● | -07:17 (178.) ● | -07:53 (187.) ● |
Bike | 90 km | 03:14:41 | 00:30:18 | 40.99 km/h | -02:38 (33.) ● | -02:53 (133.) ● | -03:03 (139.) ● |
Bike | 90 km | 03:14:41 | 02:38:00 | 34.18 km/h | -10:34 (43.) ● | -11:48 (181.) ● | -12:49 (190.) ● |
Transition | 03:17:24 | 00:02:43 | - | -01:08 (23.) ● | -02:22 (55.) ● | -02:20 (58.) ● | |
Run | 9.5 km | 03:59:34 | 00:42:10 | 04:26 min/km | -05:09 (31.) ● | -05:28 (152.) ● | -05:43 (164.) ● |
Run | 20.2 km | 04:48:31 | 00:48:57 | 04:34 min/km | -08:31 (20.) ● | -09:37 (103.) ● | -09:48 (113.) ● |
Run | 20.9 km | 04:54:22 | 00:05:51 | 08:21 min/km | -00:59 (22.) ● | -01:05 (114.) ● | -01:06 (123.) ● |
Run | 20.9 km | 04:54:22 | 01:36:58 | 04:38 min/km | -14:39 (26.) ● | -16:10 (122.) ● | -16:37 (132.) ● |
Total | 112.8 km | 04:54:22 | 04:54:22 | 22.99 km/h | -32:38 (31.) ● | -37:20 (120.) ● | -38:49 (129.) ● |