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Pawel Poroslo -
Ironman 70.3 Gdynia 2020

Quick facts

602/552/76All/Gender/AG

M45-49Age group

871Bib number

POLNationality


52:15	3:10:04	2:09:05	6:26:04

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Compare Pawel Poroslo with other athletes!

871 Poroslo

905 Zakrzewski ×

985 Gruchala ×

1057 Radzki ×

1094 Klek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:15	00:52:15	02:45 min/100m	+12:32 (83.) ●	+13:27 (600.) ●	+13:23 (663.) ●
Transition		01:00:24	00:08:09	-	+02:56 (80.) ●	+03:16 (596.) ●	+03:17 (660.) ●
Bike	20.7 km	01:47:50	00:47:26	26.18 km/h	+03:46 (69.) ●	+04:23 (521.) ●	+04:08 (564.) ●
Bike	69.3 km	03:34:07	01:46:17	27.44 km/h	+12:09 (74.) ●	+12:43 (537.) ●	+12:07 (586.) ●
Bike	90 km	04:10:28	00:36:21	34.17 km/h	+03:01 (74.) ●	+03:10 (522.) ●	+03:00 (566.) ●
Bike	90 km	04:10:28	03:10:04	28.41 km/h	+18:56 (73.) ●	+20:16 (532.) ●	+19:15 (580.) ●
Transition		04:16:59	00:06:31	-	+02:15 (77.) ●	+01:26 (497.) ●	+01:28 (554.) ●
Run	9.5 km	05:13:37	00:56:38	05:57 min/km	+08:25 (77.) ●	+09:00 (558.) ●	+08:45 (612.) ●
Run	20.2 km	06:19:10	01:05:33	06:07 min/km	+05:58 (67.) ●	+06:59 (482.) ●	+06:48 (526.) ●
Run	20.9 km	06:26:04	00:06:54	09:51 min/km	-00:14 (49.) ●	-00:02 (359.) ●	-00:03 (389.) ●
Run	20.9 km	06:26:04	02:09:05	06:10 min/km	+14:09 (71.) ●	+15:57 (517.) ●	+15:30 (566.) ●
Total	112.8 km	06:26:04	06:26:04	17.53 km/h	+50:48 (76.) ●	+54:22 (552.) ●	+52:53 (602.) ●

Ovr	Gen	Div	Name	#	AG
561	517	71	Piotr Matluch	1035	M45-49	POL	00:52:32	03:03:00	02:03:34	06:10:01
579	532	72	Maciej Gutowski	1062	M45-49	POL	00:41:03	03:16:19	02:08:53	06:17:15
586	539	73	Zygmunt Zegarlicki	949	M45-49	POL	00:39:18	03:15:14	02:11:34	06:19:30
590	543	74	Tomasz Zakrzewski	905	M45-49	POL	00:42:54	03:25:43	02:00:30	06:20:05
600	550	75	Marcin Gruchala	985	M45-49	POL	00:48:03	03:09:11	02:10:45	06:25:38
602	552	76	Pawel Poroslo	871	M45-49	POL	00:52:15	03:10:04	02:09:05	06:26:04
617	563	77	Rafal Radzki	1057	M45-49	POL	00:40:31	03:11:01	02:21:37	06:30:22
618	564	78	Stanislaw Klek	1094	M45-49	POL	00:42:45	03:20:27	02:07:23	06:32:08
629	573	79	Wlodzimierz Pokladowski	922	M45-49	POL	00:45:50	03:27:15	02:04:52	06:35:41
640	581	80	Marcin Zuk	892	M45-49	POL	00:46:43	03:08:45	02:30:06	06:41:22

All Results

Statistics: Ironman 70.3 Gdynia 2020

Results: Ironman 70.3 Gdynia 2020

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