Michal Kruk -
Ironman 70.3 Gdynia 2020
Quick facts
294/274/35All/Gender/AG
M45-49Age group
947Bib number
POLNationality
35:30 | 2:47:17 | 1:48:38 | 5:23:09 |
Compare Michal Kruk with other athletes!
947 Kruk
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943 Krazynski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:30 | 00:35:30 | 01:52 min/100m | -04:13 (22.) ● | -03:18 (194.) ● | -03:22 (215.) ● |
Transition | 00:40:37 | 00:05:07 | - | -00:06 (54.) ● | +00:14 (382.) ● | +00:15 (427.) ● | |
Bike | 20.7 km | 01:23:57 | 00:43:20 | 28.66 km/h | -00:20 (44.) ● | +00:17 (334.) ● | +00:02 (355.) ● |
Bike | 69.3 km | 02:55:07 | 01:31:10 | 31.99 km/h | -02:58 (37.) ● | -02:24 (282.) ● | -03:00 (297.) ● |
Bike | 90 km | 03:27:54 | 00:32:47 | 37.89 km/h | -00:33 (40.) ● | -00:24 (296.) ● | -00:34 (315.) ● |
Bike | 90 km | 03:27:54 | 02:47:17 | 32.28 km/h | -03:51 (37.) ● | -02:31 (290.) ● | -03:32 (307.) ● |
Transition | 03:34:31 | 00:06:37 | - | +02:21 (79.) ● | +01:32 (504.) ● | +01:34 (562.) ● | |
Run | 9.5 km | 04:19:16 | 00:44:45 | 04:42 min/km | -03:28 (28.) ● | -02:53 (239.) ● | -03:08 (255.) ● |
Run | 20.2 km | 05:16:25 | 00:57:09 | 05:20 min/km | -02:26 (43.) ● | -01:25 (306.) ● | -01:36 (332.) ● |
Run | 20.9 km | 05:23:09 | 00:06:44 | 09:37 min/km | -00:24 (42.) ● | -00:12 (325.) ● | -00:13 (351.) ● |
Run | 20.9 km | 05:23:09 | 01:48:38 | 05:11 min/km | -06:18 (38.) ● | -04:30 (277.) ● | -04:57 (299.) ● |
Total | 112.8 km | 05:23:09 | 05:23:09 | 20.94 km/h | -12:07 (35.) ● | -08:33 (274.) ● | -10:02 (294.) ● |