Aleksander Bak -
Ironman 70.3 Gdynia 2020

  Quick facts

319/297/40All/Gender/AG

M45-49Age group

986Bib number

POLNationality

42:232:54:391:41:13 5:27:00

  Compare Aleksander Bak with other athletes!

986 Bak
867 Jurek × 
1000 Maslowski × 
987 Gershun × 
996 Polak × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:23 00:42:2302:13 min/100m+02:40 (60.) +03:35 (469.) +03:31 (509.)
Transition 00:46:50 00:04:27 - -00:46 (32.) -00:26 (278.) -00:25 (313.)
Bike20.7 km 01:31:56 00:45:0627.54 km/h+01:26 (56.) +02:03 (429.) +01:48 (462.)
Bike69.3 km 03:07:22 01:35:2630.56 km/h+01:18 (51.) +01:52 (373.) +01:16 (398.)
Bike90 km 03:41:29 00:34:0736.4 km/h+00:47 (57.) +00:56 (406.) +00:46 (437.)
Bike90 km 03:41:29 02:54:3930.92 km/h+03:31 (51.) +04:51 (382.) +03:50 (409.)
Transition 03:45:47 00:04:18 - +00:02 (53.) -00:47 (227.) -00:45 (254.)
Run9.5 km 04:29:22 00:43:3504:35 min/km-04:38 (25.) -04:03 (198.) -04:18 (211.)
Run20.2 km 05:21:09 00:51:4704:50 min/km-07:48 (22.) -06:47 (175.) -06:58 (189.)
Run20.9 km 05:27:00 00:05:5108:21 min/km-01:17 (9.) -01:05 (116.) -01:06 (125.)
Run20.9 km 05:27:00 01:41:1304:50 min/km-13:43 (20.) -11:55 (181.) -12:22 (194.)
Total 112.8 km 05:27:00 05:27:0020.7 km/h-08:16 (40.) -04:42 (297.) -06:11 (319.)

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