Paw De Sparra Lundin -
Ironman Copenhagen 2015
Quick facts
938/839/160All/Gender/AG
M35-39Age group
1070Bib number
DENNationality
| 1:23:19 | 5:38:11 | 4:07:36 | 11:21:15 |
Compare Paw De Sparra Lundin with other athletes!
1070 Lundin
1143 Schaldemose ×
1121 Ntafalias ×
1092 Ragner ×
1184 Nilsson ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:23:19 | 01:23:19 | 02:11 min/100m | +07:36 (226.) ● | +06:08 (1449.) ● | +05:50 (1673.) ● |
| Transition | 01:30:18 | 00:06:59 | - | +00:34 (201.) ● | +00:16 (1157.) ● | +00:19 (1375.) ● | |
| Bike | 33 km | 02:31:33 | 01:01:15 | 32.33 km/h | +01:35 (201.) ● | -05:49 (1168.) ● | -05:28 (1259.) ● |
| Bike | 63 km | 03:26:46 | 00:55:13 | 32.6 km/h | +00:38 (181.) ● | -06:52 (1046.) ● | -06:27 (1122.) ● |
| Bike | 82 km | 04:01:24 | 00:34:38 | 32.92 km/h | +00:02 (171.) ● | -00:38 (925.) ● | -01:04 (989.) ● |
| Bike | 93 km | 04:22:12 | 00:20:48 | 31.73 km/h | -00:02 (180.) ● | -07:19 (980.) ● | -06:32 (1061.) ● |
| Bike | 110 km | 04:53:05 | 00:30:53 | 33.03 km/h | -01:07 (123.) ● | -05:18 (710.) ● | -05:04 (760.) ● |
| Bike | 140 km | 05:51:27 | 00:58:22 | 30.84 km/h | +01:00 (195.) ● | +00:03 (1092.) ● | -00:37 (1194.) ● |
| Bike | 159 km | 06:28:42 | 00:37:15 | 30.6 km/h | -00:19 (163.) ● | -12:17 (912.) ● | -10:59 (991.) ● |
| Bike | 170 km | 06:51:01 | 00:22:19 | 29.57 km/h | -00:19 (155.) ● | -03:11 (875.) ● | -03:02 (952.) ● |
| Bike | 180 km | 07:08:29 | 00:17:28 | 34.35 km/h | +00:12 (185.) ● | -00:04 (1028.) ● | -00:15 (1128.) ● |
| Bike | 180 km | 07:08:29 | 05:38:11 | 31.94 km/h | +01:40 (177.) ● | -41:25 (976.) ● | -39:28 (1053.) ● |
| Transition | 07:13:39 | 00:05:10 | - | -01:24 (174.) ● | -00:47 (990.) ● | -00:44 (1168.) ● | |
| Run | 2.1 km | 07:24:47 | 00:11:08 | 05:18 min/km | -00:27 (141.) ● | -00:45 (720.) ● | -00:51 (789.) ● |
| Run | 3.3 km | 07:32:31 | 00:07:44 | 06:26 min/km | -00:09 (165.) ● | -00:19 (884.) ● | -00:24 (983.) ● |
| Run | 6.8 km | 07:52:13 | 00:19:42 | 05:37 min/km | +00:09 (180.) ● | -00:17 (1015.) ● | -00:26 (1151.) ● |
| Run | 10.5 km | 08:11:03 | 00:18:50 | 05:05 min/km | -00:40 (152.) ● | -01:10 (794.) ● | -01:17 (895.) ● |
| Run | 12.4 km | 08:23:12 | 00:12:09 | 06:23 min/km | -00:43 (132.) ● | -01:01 (701.) ● | -01:04 (788.) ● |
| Run | 13.6 km | 08:31:37 | 00:08:25 | 07:00 min/km | -00:17 (156.) ● | -00:30 (832.) ● | -00:33 (950.) ● |
| Run | 17.2 km | 08:51:39 | 00:20:02 | 05:33 min/km | -00:59 (141.) ● | -01:34 (742.) ● | -01:40 (843.) ● |
| Run | 20.8 km | 09:11:12 | 00:19:33 | 05:25 min/km | -01:30 (125.) ● | -02:02 (641.) ● | -02:08 (735.) ● |
| Run | 22.7 km | 09:23:51 | 00:12:39 | 06:39 min/km | -01:07 (113.) ● | -01:30 (593.) ● | -01:32 (692.) ● |
| Run | 23.9 km | 09:32:23 | 00:08:32 | 07:06 min/km | -00:55 (104.) ● | -01:06 (568.) ● | -01:08 (656.) ● |
| Run | 27.5 km | 09:52:42 | 00:20:19 | 05:38 min/km | -02:17 (95.) ● | -02:51 (498.) ● | -02:55 (575.) ● |
| Run | 31.2 km | 10:12:07 | 00:19:25 | 05:14 min/km | -02:50 (73.) ● | -03:28 (382.) ● | -03:32 (445.) ● |
| Run | 33.1 km | 10:24:34 | 00:12:27 | 06:33 min/km | -01:40 (85.) ● | -02:10 (398.) ● | -02:14 (458.) ● |
| Run | 34.3 km | 10:33:47 | 00:09:13 | 07:40 min/km | -00:28 (146.) ● | -00:46 (749.) ● | -00:48 (868.) ● |
| Run | 37.9 km | 10:55:23 | 00:21:36 | 05:59 min/km | -01:33 (133.) ● | -02:19 (659.) ● | -02:26 (759.) ● |
| Run | 41.5 km | 11:17:10 | 00:21:47 | 06:03 min/km | ±00:00 (178.) ● | -00:51 (928.) ● | -00:58 (1077.) ● |
| Run | 42.2 km | 11:21:15 | 00:04:05 | 05:49 min/km | -00:06 (168.) ● | -00:13 (855.) ● | -00:15 (977.) ● |
| Run | 42.2 km | 11:21:15 | 04:07:36 | 05:52 min/km | -15:32 (134.) ● | -22:52 (657.) ● | -24:11 (751.) ● |
| Total | 226 km | 11:21:15 | 11:21:15 | 19.9 km/h | -07:06 (160.) ● | -58:40 (839.) ● | -58:14 (938.) ● |
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