Carola Boneff-Li -
Ironman Copenhagen 2015
Quick facts
1496/151/27All/Gender/AG
F40-44Age group
257Bib number
GERNationality
| 1:29:15 | 5:37:49 | 4:58:12 | 12:14:10 |
Compare Carola Boneff-Li with other athletes!
257 Boneff-Li
252 Engelbrechtsen ×
297 Schwartzbach ×
259 Silfverberg ×
235 Rygaard ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:29:15 | 01:29:15 | 02:20 min/100m | +07:49 (53.) ● | +09:16 (266.) ● | +11:46 (1966.) ● |
| Transition | 01:34:08 | 00:04:53 | - | -02:30 (9.) ● | -01:45 (88.) ● | -01:47 (625.) ● | |
| Bike | 33 km | 02:34:05 | 00:59:57 | 33.03 km/h | -06:33 (6.) ● | -05:33 (38.) ● | -06:46 (996.) ● |
| Bike | 63 km | 03:27:32 | 00:53:27 | 33.68 km/h | -07:31 (5.) ● | -06:30 (28.) ● | -08:13 (789.) ● |
| Bike | 82 km | 04:02:27 | 00:34:55 | 32.65 km/h | -04:17 (6.) ● | -03:30 (60.) ● | -00:47 (1079.) ● |
| Bike | 93 km | 04:24:13 | 00:21:46 | 30.32 km/h | -01:55 (18.) ● | -01:27 (123.) ● | -05:34 (1420.) ● |
| Bike | 110 km | 04:55:46 | 00:31:33 | 32.33 km/h | -03:42 (6.) ● | -03:21 (54.) ● | -04:24 (960.) ● |
| Bike | 140 km | 05:53:18 | 00:57:32 | 31.29 km/h | -06:59 (7.) ● | -05:40 (67.) ● | -01:27 (1063.) ● |
| Bike | 159 km | 06:31:19 | 00:38:01 | 29.99 km/h | -04:25 (10.) ● | -03:26 (87.) ● | -10:13 (1154.) ● |
| Bike | 170 km | 06:54:14 | 00:22:55 | 28.8 km/h | -02:13 (13.) ● | -01:48 (95.) ● | -02:26 (1163.) ● |
| Bike | 180 km | 07:11:57 | 00:17:43 | 33.87 km/h | -01:29 (13.) ● | -01:08 (104.) ● | ±00:00 (1293.) ● |
| Bike | 180 km | 07:11:57 | 05:37:49 | 31.97 km/h | -39:04 (6.) ● | -32:23 (57.) ● | -39:50 (1039.) ● |
| Transition | 07:15:58 | 00:04:01 | - | -02:15 (13.) ● | -01:54 (94.) ● | -01:53 (698.) ● | |
| Run | 2.1 km | 07:29:00 | 00:13:02 | 06:12 min/km | +00:10 (40.) ● | +00:18 (205.) ● | +01:03 (1752.) ● |
| Run | 3.3 km | 07:38:23 | 00:09:23 | 07:49 min/km | +00:34 (49.) ● | +00:44 (248.) ● | +01:15 (1940.) ● |
| Run | 6.8 km | 08:01:30 | 00:23:07 | 06:36 min/km | +01:26 (50.) ● | +01:48 (250.) ● | +02:59 (1888.) ● |
| Run | 10.5 km | 08:24:53 | 00:23:23 | 06:19 min/km | +01:53 (50.) ● | +02:13 (252.) ● | +03:16 (1912.) ● |
| Run | 12.4 km | 08:39:30 | 00:14:37 | 07:41 min/km | +00:48 (45.) ● | +00:49 (227.) ● | +01:24 (1743.) ● |
| Run | 13.6 km | 08:49:08 | 00:09:38 | 08:01 min/km | +00:14 (38.) ● | +00:16 (201.) ● | +00:40 (1630.) ● |
| Run | 17.2 km | 09:12:48 | 00:23:40 | 06:34 min/km | +00:56 (42.) ● | +01:00 (212.) ● | +01:58 (1674.) ● |
| Run | 20.8 km | 09:36:50 | 00:24:02 | 06:40 min/km | +01:15 (43.) ● | +01:29 (224.) ● | +02:21 (1717.) ● |
| Run | 22.7 km | 09:52:30 | 00:15:40 | 08:14 min/km | +00:54 (45.) ● | +01:01 (225.) ● | +01:29 (1709.) ● |
| Run | 23.9 km | 10:03:28 | 00:10:58 | 09:08 min/km | +00:53 (50.) ● | +00:56 (241.) ● | +01:18 (1777.) ● |
| Run | 27.5 km | 10:28:50 | 00:25:22 | 07:02 min/km | +01:04 (39.) ● | +01:24 (213.) ● | +02:08 (1639.) ● |
| Run | 31.2 km | 10:53:41 | 00:24:51 | 06:42 min/km | +00:57 (43.) ● | +01:13 (210.) ● | +01:54 (1604.) ● |
| Run | 33.1 km | 11:09:05 | 00:15:24 | 08:06 min/km | ±00:00 (36.) ● | +00:08 (184.) ● | +00:43 (1473.) ● |
| Run | 34.3 km | 11:19:39 | 00:10:34 | 08:48 min/km | +00:14 (38.) ● | +00:13 (196.) ● | +00:33 (1503.) ● |
| Run | 37.9 km | 11:45:13 | 00:25:34 | 07:06 min/km | +00:10 (36.) ● | +00:35 (201.) ● | +01:32 (1538.) ● |
| Run | 41.5 km | 12:09:31 | 00:24:18 | 06:44 min/km | +00:41 (40.) ● | +00:36 (202.) ● | +01:33 (1551.) ● |
| Run | 42.2 km | 12:14:10 | 00:04:39 | 06:38 min/km | +00:05 (40.) ● | +00:07 (206.) ● | +00:19 (1664.) ● |
| Run | 42.2 km | 12:14:10 | 04:58:12 | 07:03 min/km | +12:14 (43.) ● | +14:50 (215.) ● | +26:25 (1693.) ● |
| Total | 226 km | 12:14:10 | 12:14:10 | 18.47 km/h | -23:46 (27.) ● | -11:56 (151.) ● | -05:19 (1496.) ● |
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