Ashley Howes -
Ironman Copenhagen 2015
Quick facts
1414/1254/269All/Gender/AG
M40-44Age group
693Bib number
GBRNationality
| 1:06:34 | 5:53:46 | 4:53:44 | 12:02:29 |
Compare Ashley Howes with other athletes!
693 Howes
1879 Jönsson ×
1934 Bowry ×
1893 Krogsgaard ×
1915 Rasmussen ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:06:34 | 01:06:34 | 01:45 min/100m | -09:25 (53.) ● | -10:37 (347.) ● | -10:55 (401.) ● |
| Transition | 01:10:11 | 00:03:37 | - | -03:09 (33.) ● | -03:06 (156.) ● | -03:03 (207.) ● | |
| Bike | 33 km | 02:08:37 | 00:58:26 | 33.88 km/h | -01:39 (163.) ● | -08:38 (726.) ● | -08:17 (766.) ● |
| Bike | 63 km | 03:03:54 | 00:55:17 | 32.56 km/h | +00:28 (246.) ● | -06:48 (1061.) ● | -06:23 (1138.) ● |
| Bike | 82 km | 03:40:25 | 00:36:31 | 31.22 km/h | +01:24 (298.) ● | +01:15 (1352.) ● | +00:49 (1487.) ● |
| Bike | 93 km | 04:02:33 | 00:22:08 | 29.82 km/h | +01:07 (302.) ● | -05:59 (1366.) ● | -05:12 (1528.) ● |
| Bike | 110 km | 04:37:23 | 00:34:50 | 29.28 km/h | +02:43 (338.) ● | -01:21 (1567.) ● | -01:07 (1772.) ● |
| Bike | 140 km | 05:40:20 | 01:02:57 | 28.59 km/h | +04:54 (329.) ● | +04:38 (1531.) ● | +03:58 (1722.) ● |
| Bike | 159 km | 06:20:51 | 00:40:31 | 28.14 km/h | +02:26 (307.) ● | -09:01 (1429.) ● | -07:43 (1602.) ● |
| Bike | 170 km | 06:44:45 | 00:23:54 | 27.62 km/h | +01:05 (287.) ● | -01:36 (1303.) ● | -01:27 (1463.) ● |
| Bike | 180 km | 07:03:57 | 00:19:12 | 31.25 km/h | +01:48 (351.) ● | +01:40 (1624.) ● | +01:29 (1842.) ● |
| Bike | 180 km | 07:03:57 | 05:53:46 | 30.53 km/h | +14:16 (302.) ● | -25:50 (1341.) ● | -23:53 (1484.) ● |
| Transition | 07:08:45 | 00:04:48 | - | -00:47 (172.) ● | -01:09 (869.) ● | -01:06 (1032.) ● | |
| Run | 2.1 km | 07:20:17 | 00:11:32 | 05:29 min/km | -00:24 (195.) ● | -00:21 (913.) ● | -00:27 (1022.) ● |
| Run | 3.3 km | 07:28:35 | 00:08:18 | 06:55 min/km | +00:17 (273.) ● | +00:15 (1262.) ● | +00:10 (1436.) ● |
| Run | 6.8 km | 07:49:51 | 00:21:16 | 06:04 min/km | +01:19 (289.) ● | +01:17 (1368.) ● | +01:08 (1570.) ● |
| Run | 10.5 km | 08:12:34 | 00:22:43 | 06:08 min/km | +02:42 (333.) ● | +02:43 (1561.) ● | +02:36 (1818.) ● |
| Run | 12.4 km | 08:25:58 | 00:13:24 | 07:03 min/km | +00:12 (244.) ● | +00:14 (1186.) ● | +00:11 (1363.) ● |
| Run | 13.6 km | 08:36:04 | 00:10:06 | 08:25 min/km | +01:11 (324.) ● | +01:11 (1530.) ● | +01:08 (1791.) ● |
| Run | 17.2 km | 08:57:04 | 00:21:00 | 05:50 min/km | -00:43 (203.) ● | -00:36 (951.) ● | -00:42 (1093.) ● |
| Run | 20.8 km | 09:22:45 | 00:25:41 | 07:08 min/km | +04:10 (351.) ● | +04:06 (1615.) ● | +04:00 (1899.) ● |
| Run | 22.7 km | 09:42:56 | 00:20:11 | 10:37 min/km | +06:04 (391.) ● | +06:02 (1854.) ● | +06:00 (2194.) ● |
| Run | 23.9 km | 09:57:31 | 00:14:35 | 12:09 min/km | +04:58 (397.) ● | +04:57 (1873.) ● | +04:55 (2215.) ● |
| Run | 27.5 km | 10:33:02 | 00:35:31 | 09:51 min/km | +12:17 (398.) ● | +12:21 (1893.) ● | +12:17 (2239.) ● |
| Run | 31.2 km | 10:59:00 | 00:25:58 | 07:01 min/km | +03:05 (327.) ● | +03:05 (1500.) ● | +03:01 (1761.) ● |
| Run | 33.1 km | 11:12:05 | 00:13:05 | 06:53 min/km | -01:33 (125.) ● | -01:32 (613.) ● | -01:36 (705.) ● |
| Run | 34.3 km | 11:20:15 | 00:08:10 | 06:48 min/km | -01:46 (52.) ● | -01:49 (291.) ● | -01:51 (338.) ● |
| Run | 37.9 km | 11:40:28 | 00:20:13 | 05:36 min/km | -03:40 (81.) ● | -03:42 (404.) ● | -03:49 (464.) ● |
| Run | 41.5 km | 11:58:48 | 00:18:20 | 05:05 min/km | -04:14 (51.) ● | -04:18 (278.) ● | -04:25 (315.) ● |
| Run | 42.2 km | 12:02:29 | 00:03:41 | 05:15 min/km | -00:38 (73.) ● | -00:37 (364.) ● | -00:39 (409.) ● |
| Run | 42.2 km | 12:02:29 | 04:53:44 | 06:57 min/km | +23:17 (297.) ● | +23:16 (1398.) ● | +21:57 (1623.) ● |
| Total | 226 km | 12:02:29 | 12:02:29 | 18.77 km/h | +24:12 (269.) ● | -17:26 (1254.) ● | -17:00 (1414.) ● |
Related
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Statistics Ironman Hawaii 2022
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Statistics Ironman WC St. George 2021/2022
