Ragnar Kjos -
Ironman Copenhagen 2015
Quick facts
975/875/169All/Gender/AG
M30-34Age group
821Bib number
NORNationality
| 1:09:29 | 5:28:49 | 4:35:14 | 11:24:11 |
Compare Ragnar Kjos with other athletes!
821 Kjos
794 Nielsen ×
932 Kiselev ×
997 Mathiasson ×
820 Schellekens ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:09:29 | 01:09:29 | 01:49 min/100m | -05:25 (101.) ● | -07:42 (525.) ● | -08:00 (605.) ● |
| Transition | 01:15:20 | 00:05:51 | - | -00:14 (171.) ● | -00:52 (813.) ● | -00:49 (981.) ● | |
| Bike | 33 km | 02:13:48 | 00:58:28 | 33.87 km/h | -01:15 (144.) ● | -08:36 (730.) ● | -08:15 (771.) ● |
| Bike | 63 km | 03:08:24 | 00:54:36 | 32.97 km/h | ±00:00 (165.) ● | -07:29 (918.) ● | -07:04 (982.) ● |
| Bike | 82 km | 03:43:31 | 00:35:07 | 32.46 km/h | +00:23 (192.) ● | -00:09 (1044.) ● | -00:35 (1129.) ● |
| Bike | 93 km | 04:03:36 | 00:20:05 | 32.86 km/h | -00:51 (132.) ● | -08:02 (713.) ● | -07:15 (758.) ● |
| Bike | 110 km | 04:34:12 | 00:30:36 | 33.33 km/h | -01:18 (124.) ● | -05:35 (638.) ● | -05:21 (683.) ● |
| Bike | 140 km | 05:29:52 | 00:55:40 | 32.34 km/h | -01:55 (143.) ● | -02:39 (715.) ● | -03:19 (771.) ● |
| Bike | 159 km | 06:05:42 | 00:35:50 | 31.81 km/h | -01:49 (117.) ● | -13:42 (615.) ● | -12:24 (661.) ● |
| Bike | 170 km | 06:27:16 | 00:21:34 | 30.6 km/h | -01:07 (118.) ● | -03:56 (622.) ● | -03:47 (666.) ● |
| Bike | 180 km | 06:44:09 | 00:16:53 | 35.54 km/h | -00:23 (142.) ● | -00:39 (721.) ● | -00:50 (776.) ● |
| Bike | 180 km | 06:44:09 | 05:28:49 | 32.85 km/h | -08:15 (144.) ● | -50:47 (740.) ● | -48:50 (787.) ● |
| Transition | 06:48:57 | 00:04:48 | - | -00:19 (167.) ● | -01:09 (868.) ● | -01:06 (1031.) ● | |
| Run | 2.1 km | 07:00:09 | 00:11:12 | 05:20 min/km | -00:15 (157.) ● | -00:41 (751.) ● | -00:47 (827.) ● |
| Run | 3.3 km | 07:08:09 | 00:08:00 | 06:40 min/km | +00:14 (204.) ● | -00:03 (1057.) ● | -00:08 (1189.) ● |
| Run | 6.8 km | 07:28:01 | 00:19:52 | 05:40 min/km | +00:32 (198.) ● | -00:07 (1063.) ● | -00:16 (1204.) ● |
| Run | 10.5 km | 07:48:15 | 00:20:14 | 05:28 min/km | +00:57 (212.) ● | +00:14 (1144.) ● | +00:07 (1312.) ● |
| Run | 12.4 km | 08:01:37 | 00:13:22 | 07:02 min/km | +00:32 (215.) ● | +00:12 (1168.) ● | +00:09 (1341.) ● |
| Run | 13.6 km | 08:10:53 | 00:09:16 | 07:43 min/km | +00:42 (231.) ● | +00:21 (1271.) ● | +00:18 (1469.) ● |
| Run | 17.2 km | 08:33:27 | 00:22:34 | 06:16 min/km | +01:45 (235.) ● | +00:58 (1282.) ● | +00:52 (1482.) ● |
| Run | 20.8 km | 08:57:53 | 00:24:26 | 06:47 min/km | +03:32 (257.) ● | +02:51 (1509.) ● | +02:45 (1770.) ● |
| Run | 22.7 km | 09:13:27 | 00:15:34 | 08:11 min/km | +01:47 (246.) ● | +01:25 (1440.) ● | +01:23 (1686.) ● |
| Run | 23.9 km | 09:24:10 | 00:10:43 | 08:55 min/km | +01:22 (247.) ● | +01:05 (1455.) ● | +01:03 (1703.) ● |
| Run | 27.5 km | 09:49:55 | 00:25:45 | 07:09 min/km | +03:22 (250.) ● | +02:35 (1446.) ● | +02:31 (1694.) ● |
| Run | 31.2 km | 10:14:16 | 00:24:21 | 06:34 min/km | +02:11 (224.) ● | +01:28 (1286.) ● | +01:24 (1510.) ● |
| Run | 33.1 km | 10:30:18 | 00:16:02 | 08:26 min/km | +01:49 (233.) ● | +01:25 (1407.) ● | +01:21 (1638.) ● |
| Run | 34.3 km | 10:41:13 | 00:10:55 | 09:05 min/km | +01:14 (235.) ● | +00:56 (1378.) ● | +00:54 (1613.) ● |
| Run | 37.9 km | 11:03:20 | 00:22:07 | 06:08 min/km | -01:02 (144.) ● | -01:48 (757.) ● | -01:55 (871.) ● |
| Run | 41.5 km | 11:21:08 | 00:17:48 | 04:56 min/km | -03:54 (48.) ● | -04:50 (198.) ● | -04:57 (222.) ● |
| Run | 42.2 km | 11:24:11 | 00:03:03 | 04:21 min/km | -01:06 (4.) ● | -01:15 (12.) ● | -01:17 (13.) ● |
| Run | 42.2 km | 11:24:11 | 04:35:14 | 06:31 min/km | +13:42 (212.) ● | +04:46 (1132.) ● | +03:27 (1311.) ● |
| Total | 226 km | 11:24:11 | 11:24:11 | 19.82 km/h | -00:31 (169.) ● | -55:44 (875.) ● | -55:18 (975.) ● |
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