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James Konomos -
Ironman 70.3 Boulder 2017

Quick facts

1589/1082/184All/Gender/AG

M35-39Age group

1365Bib number

USANationality


40:59	3:12:20	2:54:21	6:59:58

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Compare James Konomos with other athletes!

1365 Konomos

1379 McGorry ×

1306 Cowman ×

1461 Tokheim ×

1474 Wenburg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:59	00:40:59	02:09 min/100m	-00:43 (106.) ●	-00:05 (683.) ●	-00:36 (1002.) ●
Transition		00:46:45	00:05:46	-	+00:39 (150.) ●	+00:49 (895.) ●	+00:49 (1397.) ●
Bike	16 km	01:16:40	00:29:55	32.09 km/h	+01:47 (168.) ●	+01:46 (970.) ●	+00:40 (1227.) ●
Bike	55.5 km	02:41:42	01:25:02	27.87 km/h	+03:58 (150.) ●	+03:54 (871.) ●	+00:53 (1155.) ●
Bike	90.1 km	03:59:05	01:17:23	26.83 km/h	+19:08 (203.) ●	+19:31 (1235.) ●	+17:22 (1916.) ●
Bike	90.1 km	03:59:05	03:12:20	28.11 km/h	+24:53 (186.) ●	+25:11 (1121.) ●	+18:55 (1567.) ●
Transition		04:05:37	00:06:32	-	+02:18 (187.) ●	+02:25 (1116.) ●	+02:16 (1725.) ●
Run	4.7 km	04:45:34	00:39:57	08:30 min/km	+10:36 (201.) ●	+10:20 (1172.) ●	+09:29 (1805.) ●
Run	10.5 km	05:34:49	00:49:15	08:29 min/km	+10:52 (186.) ●	+10:32 (1114.) ●	+09:43 (1710.) ●
Run	15.4 km	06:13:54	00:39:05	07:58 min/km	+05:25 (161.) ●	+05:15 (942.) ●	+04:48 (1444.) ●
Run	21.1 km	06:59:58	00:46:04	08:04 min/km	+04:28 (143.) ●	+04:02 (851.) ●	+03:47 (1329.) ●
Run	21.1 km	06:59:58	02:54:21	08:15 min/km	+31:21 (179.) ●	+30:09 (1046.) ●	+27:47 (1605.) ●
Total	113.1 km	06:59:58	06:59:58	16.16 km/h	+58:28 (184.) ●	+58:29 (1082.) ●	+49:11 (1589.) ●

Ovr	Gen	Div	Name	#	AG
1561	1068	179	Joseph Ladd	1369	M35-39	USA	00:42:28	03:19:10	02:31:55	06:57:02
1565	1071	180	Mariano Amalvy Degreef	1260	M35-39	ARG	00:42:28	03:04:45	02:57:10	06:57:29
1578	1076	181	Ryan Beile	1275	M35-39	USA	00:44:44	03:11:04	02:51:24	06:59:14
1580	1077	182	Christopher McGorry	1379	M35-39	USA	00:46:46	03:14:46	02:45:21	06:59:20
1581	1078	183	Thomas Cowman	1306	M35-39	USA	01:00:44	03:00:38	02:49:17	06:59:25
1589	1082	184	James Konomos	1365	M35-39	USA	00:40:59	03:12:20	02:54:21	06:59:58
1593	1084	185	Mark Tokheim	1461	M35-39	USA	00:37:43	02:57:26	03:14:21	07:00:39
1616	1092	186	Aaron Wenburg	1474	M35-39	USA	00:43:57	03:16:58	02:55:02	07:02:43
1642	1106	187	Douglas Brown	1284	M35-39	USA	00:50:00	02:59:57	03:03:29	07:05:26
1667	1116	188	Rich Coffman	1301	M35-39	USA	00:44:42	03:19:04	02:48:15	07:07:54

All Results

Statistics: Ironman 70.3 Boulder 2017

Results: Ironman 70.3 Boulder 2017

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