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Miret Girgis -
Ironman 70.3 Dubai 2021

Quick facts

904/114/20All/Gender/AG

F30-34Age group

264Bib number

EGYNationality


46:41	2:59:35	2:16:36	6:19:09

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Compare Miret Girgis with other athletes!

264 Girgis

211 Amirova ×

233 Elkafrawy ×

184 Zaim ×

180 Koshkinbayeva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:41	00:46:41	02:27 min/100m	+06:16 (24.) ●	+06:35 (131.) ●	+07:32 (942.) ●
Transition		00:57:39	00:10:58	-	+04:52 (26.) ●	+05:33 (154.) ●	+05:35 (1073.) ●
Bike	22 km	01:43:14	00:45:35	28.96 km/h	+02:23 (20.) ●	+03:19 (121.) ●	+06:11 (977.) ●
Bike	45 km	02:36:27	00:53:13	25.93 km/h	+03:33 (20.) ●	+04:50 (126.) ●	+08:32 (979.) ●
Bike	68 km	03:17:21	00:40:54	33.74 km/h	-00:14 (17.) ●	+00:47 (94.) ●	+03:33 (886.) ●
Bike	90.2 km	03:57:14	00:39:53	33.4 km/h	+00:45 (19.) ●	+01:42 (106.) ●	+04:15 (929.) ●
Bike	90.2 km	03:57:14	02:59:35	30.14 km/h	+06:27 (19.) ●	+10:38 (113.) ●	+22:31 (948.) ●
Transition		04:02:33	00:05:19	-	+00:10 (17.) ●	+00:22 (110.) ●	+00:31 (738.) ●
Run	0.1 km	04:03:02	00:00:29	04:50 min/km	-00:02 (19.) ●	-00:29 (95.) ●	-00:02 (816.) ●
Run	4 km	04:26:17	00:23:15	05:57 min/km	+00:46 (21.) ●	+00:50 (104.) ●	+02:12 (809.) ●
Run	6.7 km	04:44:32	00:18:15	06:45 min/km	+01:22 (21.) ●	+00:39 (104.) ●	+01:54 (801.) ●
Run	9.4 km	05:03:08	00:18:36	06:53 min/km	+01:54 (21.) ●	+01:40 (113.) ●	+02:23 (840.) ●
Run	13.3 km	05:28:41	00:25:33	06:33 min/km	+02:25 (20.) ●	+02:02 (109.) ●	+02:54 (814.) ●
Run	17.2 km	05:53:55	00:25:14	06:28 min/km	+01:17 (20.) ●	+01:05 (104.) ●	+01:57 (745.) ●
Run	21.1 km	06:18:46	00:24:51	06:22 min/km	+01:28 (18.) ●	+01:23 (97.) ●	+01:33 (716.) ●
Run	21.3 km	06:19:09	00:00:23	01:55 min/km	+00:03 (24.) ●	+00:03 (142.) ●	+00:04 (944.) ●
Run	21.3 km	06:19:09	02:16:36	06:24 min/km	+09:13 (21.) ●	+07:13 (106.) ●	+12:55 (785.) ●
Total	113.4 km	06:19:09	06:19:09	17.95 km/h	+26:58 (20.) ●	+30:21 (114.) ●	+49:04 (904.) ●

Ovr	Gen	Div	Name	#	AG
694	74	15	Alexandra Tetushkina	178	F30-34	ARE	00:41:34	02:44:22	02:08:33	05:43:51
722	81	16	Fernanda Tucci	151	F30-34	BRA	00:42:21	02:46:48	02:10:40	05:47:34
732	85	17	Liz Yaslik	232	F30-34	USA	00:42:41	02:54:24	02:02:31	05:51:04
739	86	18	Dayana Amirova	211	F30-34	KAZ	00:37:11	02:49:42	02:09:42	05:52:26
879	110	19	Farida Elkafrawy	233	F30-34	EGY	00:40:06	03:13:00	02:10:47	06:14:33
904	114	20	Miret Girgis	264	F30-34	EGY	00:46:41	02:59:35	02:16:36	06:19:09
957	124	21	Ryme Zaim	184	F30-34	MAR	00:43:39	03:04:35	02:31:08	06:30:44
973	128	22	Aisulu Koshkinbayeva	180	F30-34	KAZ	00:51:25	03:29:40	01:59:09	06:35:54
981	131	23	Kateryna Senchenko	1154	F30-34	UKR	00:43:37	03:00:22	02:40:17	06:38:13
1022	139	24	Ainur Ashimova	235	F30-34	KAZ	00:42:14	03:15:47	02:33:16	06:54:33

All Results

Statistics: Ironman 70.3 Dubai 2021

Results: Ironman 70.3 Dubai 2021

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