Ruslan Erzhanov -
Ironman 70.3 Dubai 2021
Quick facts
169/137/24All/Gender/AG
M35-39Age group
282Bib number
KAZNationality
32:06 | 2:21:01 | 1:31:51 | 4:32:39 |
Compare Ruslan Erzhanov with other athletes!
282 Erzhanov
338 Polyakov ×
909 Ghoussoub ×
1202 Murray ×
663 Bradford ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:06 | 00:32:06 | 01:41 min/100m | -07:37 (24.) ● | -06:58 (143.) ● | -07:03 (190.) ● |
Transition | 00:36:12 | 00:04:06 | - | -01:27 (50.) ● | -01:28 (233.) ● | -01:17 (341.) ● | |
Bike | 22 km | 01:12:46 | 00:36:34 | 36.1 km/h | -02:41 (52.) ● | -02:17 (274.) ● | -02:50 (318.) ● |
Bike | 45 km | 01:51:55 | 00:39:09 | 35.25 km/h | -05:11 (33.) ● | -04:45 (201.) ● | -05:32 (231.) ● |
Bike | 68 km | 02:25:14 | 00:33:19 | 41.42 km/h | -03:52 (31.) ● | -03:29 (192.) ● | -04:02 (223.) ● |
Bike | 90.2 km | 02:57:13 | 00:31:59 | 41.65 km/h | -03:31 (37.) ● | -03:09 (207.) ● | -03:39 (239.) ● |
Bike | 90.2 km | 02:57:13 | 02:21:01 | 38.38 km/h | -15:15 (36.) ● | -13:40 (212.) ● | -16:03 (246.) ● |
Transition | 03:00:48 | 00:03:35 | - | -01:14 (57.) ● | -01:20 (257.) ● | -01:13 (359.) ● | |
Run | 0.1 km | 03:01:08 | 00:00:20 | 03:20 min/km | -00:07 (12.) ● | -00:07 (73.) ● | -00:11 (96.) ● |
Run | 4 km | 03:17:48 | 00:16:40 | 04:16 min/km | -03:57 (33.) ● | -04:17 (162.) ● | -04:23 (201.) ● |
Run | 6.7 km | 03:30:10 | 00:12:22 | 04:34 min/km | -03:36 (27.) ● | -03:51 (146.) ● | -03:59 (176.) ● |
Run | 9.4 km | 03:42:03 | 00:11:53 | 04:24 min/km | -03:55 (16.) ● | -04:15 (101.) ● | -04:20 (123.) ● |
Run | 13.3 km | 03:58:26 | 00:16:23 | 04:12 min/km | -05:37 (20.) ● | -06:10 (103.) ● | -06:16 (124.) ● |
Run | 17.2 km | 04:15:23 | 00:16:57 | 04:20 min/km | -05:45 (20.) ● | -06:11 (120.) ● | -06:20 (145.) ● |
Run | 21.1 km | 04:32:24 | 00:17:01 | 04:21 min/km | -05:37 (19.) ● | -06:14 (118.) ● | -06:17 (143.) ● |
Run | 21.3 km | 04:32:39 | 00:00:15 | 01:15 min/km | -00:04 (17.) ● | -00:04 (77.) ● | -00:04 (96.) ● |
Run | 21.3 km | 04:32:39 | 01:31:51 | 04:18 min/km | -28:38 (21.) ● | -31:09 (118.) ● | -31:50 (143.) ● |
Total | 113.4 km | 04:32:39 | 04:32:39 | 24.96 km/h | -54:11 (24.) ● | -54:35 (137.) ● | -57:26 (169.) ● |