Alain Poncelet -
Ironman 70.3 Dubai 2021

  Quick facts

663/548/37All/Gender/AG

M50-54Age group

575Bib number

BELNationality

35:552:31:362:20:20 5:39:21

  Compare Alain Poncelet with other athletes!

575 Poncelet
1050 Lowe × 
1027 El Khatib × 
936 Odriscoll × 
714 Lamshed × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:55 00:35:5501:53 min/100m-02:34 (19.) -03:09 (292.) -03:14 (369.)
Transition 00:42:18 00:06:23 - +00:43 (41.) +00:49 (609.) +01:00 (800.)
Bike22 km 01:20:39 00:38:2134.42 km/h-00:56 (27.) -00:30 (428.) -01:03 (493.)
Bike45 km 02:03:17 00:42:3832.37 km/h-01:36 (22.) -01:16 (401.) -02:03 (459.)
Bike68 km 02:39:34 00:36:1738.03 km/h-01:05 (26.) -00:31 (423.) -01:04 (491.)
Bike90.2 km 03:13:54 00:34:2038.8 km/h-01:03 (27.) -00:48 (420.) -01:18 (484.)
Bike90.2 km 03:13:54 02:31:3635.7 km/h-04:40 (26.) -03:05 (414.) -05:28 (477.)
Transition 03:19:01 00:05:07 - -00:05 (33.) +00:12 (529.) +00:19 (698.)
Run0.1 km 03:19:29 00:00:2804:40 min/km±00:00 (40.) +00:01 (627.) -00:03 (767.)
Run4 km 03:42:52 00:23:2305:59 min/km+01:40 (46.) +02:26 (655.) +02:20 (820.)
Run6.7 km 04:01:23 00:18:3106:51 min/km+01:18 (46.) +02:18 (653.) +02:10 (816.)
Run9.4 km 04:19:43 00:18:2006:47 min/km+01:14 (44.) +02:12 (654.) +02:07 (818.)
Run13.3 km 04:45:14 00:25:3106:32 min/km+01:20 (42.) +02:58 (647.) +02:52 (811.)
Run17.2 km 05:12:19 00:27:0506:56 min/km+02:46 (50.) +03:57 (679.) +03:48 (848.)
Run21.1 km 05:39:01 00:26:4206:50 min/km+02:20 (45.) +03:27 (651.) +03:24 (819.)
Run21.3 km 05:39:21 00:00:2001:40 min/km±00:00 (38.) +00:01 (614.) +00:01 (775.)
Run21.3 km 05:39:21 02:20:2006:35 min/km+10:38 (44.) +17:20 (654.) +16:39 (817.)
Total 113.4 km 05:39:21 05:39:2120.05 km/h+04:02 (37.) +12:07 (548.) +09:16 (663.)

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