Dennis Avendano -
Ironman 70.3 Texas 2021

Quick facts

425/353/52All/Gender/AG

M45-49Age group

458Bib number

PHLNationality


40:01	2:52:07	1:47:12	5:26:11

Compare Dennis Avendano with other athletes!

458 Avendano

704 Ariza ×

713 Vance ×

656 Samudio ×

726 Wilson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:01	00:40:01	02:06 min/100m	-03:03 (67.) ●	-02:12 (529.) ●	-02:47 (686.) ●
Transition		00:44:04	00:04:03	-	-01:31 (63.) ●	-01:44 (402.) ●	-01:35 (568.) ●
Bike	20.1 km	01:12:44	00:28:40	42.07 km/h	-00:10 (92.) ●	-00:27 (561.) ●	-01:00 (661.) ●
Bike	44.9 km	01:52:42	00:39:58	37.23 km/h	+01:04 (121.) ●	+00:32 (743.) ●	-00:11 (915.) ●
Bike	70 km	02:55:40	01:02:58	23.92 km/h	-03:16 (68.) ●	-04:23 (430.) ●	-06:02 (499.) ●
Bike	89.7 km	03:36:11	00:40:31	29.17 km/h	+00:03 (100.) ●	-00:40 (596.) ●	-01:30 (716.) ●
Bike	89.7 km	03:36:11	02:52:07	31.27 km/h	-02:19 (94.) ●	-04:58 (534.) ●	-08:43 (625.) ●
Transition		03:38:59	00:02:48	-	-02:08 (39.) ●	-02:45 (265.) ●	-02:31 (384.) ●
Run	0.4 km	03:40:24	00:01:25	03:32 min/km	-00:06 (68.) ●	-00:07 (518.) ●	-00:09 (644.) ●
Run	1.1 km	03:43:22	00:02:58	04:14 min/km	-00:27 (39.) ●	-00:22 (346.) ●	-00:27 (419.) ●
Run	3.1 km	03:53:20	00:09:58	04:59 min/km	-01:35 (46.) ●	-01:23 (329.) ●	-01:39 (398.) ●
Run	3.8 km	03:55:47	00:02:27	03:30 min/km	-00:32 (50.) ●	-00:29 (356.) ●	-00:35 (434.) ●
Run	4.1 km	03:58:17	00:02:30	08:20 min/km	-00:41 (35.) ●	-00:39 (284.) ●	-00:44 (343.) ●
Run	6.2 km	04:09:00	00:10:43	05:06 min/km	-02:16 (43.) ●	-02:04 (298.) ●	-02:23 (362.) ●
Run	7.6 km	04:14:39	00:05:39	04:02 min/km	-01:29 (33.) ●	-01:23 (257.) ●	-01:32 (311.) ●
Run	8.3 km	04:17:44	00:03:05	04:24 min/km	-00:36 (42.) ●	-00:34 (301.) ●	-00:39 (368.) ●
Run	10.2 km	04:28:04	00:10:20	05:26 min/km	-02:04 (40.) ●	-01:57 (306.) ●	-02:12 (372.) ●
Run	10.6 km	04:30:38	00:02:34	06:24 min/km	-00:42 (46.) ●	-00:38 (340.) ●	-00:43 (419.) ●
Run	11.1 km	04:33:18	00:02:40	05:20 min/km	-00:46 (35.) ●	-00:43 (292.) ●	-00:48 (358.) ●
Run	13.3 km	04:44:41	00:11:23	05:10 min/km	-02:27 (42.) ●	-02:20 (327.) ●	-02:36 (402.) ●
Run	13.3 km	04:50:42	00:06:01	-	-01:28 (37.) ●	-01:25 (285.) ●	-01:33 (354.) ●
Run	15.5 km	04:53:53	00:03:11	01:26 min/km	-00:41 (39.) ●	-00:40 (294.) ●	-00:44 (368.) ●
Run	17.5 km	05:04:26	00:10:33	05:16 min/km	-02:33 (33.) ●	-02:25 (264.) ●	-02:38 (328.) ●
Run	18 km	05:07:03	00:02:37	05:14 min/km	-00:52 (37.) ●	-00:49 (288.) ●	-00:53 (359.) ●
Run	18.5 km	05:09:40	00:02:37	05:14 min/km	-01:01 (22.) ●	-00:56 (209.) ●	-01:00 (258.) ●
Run	20.5 km	05:20:55	00:11:15	05:37 min/km	-03:08 (29.) ●	-02:59 (255.) ●	-03:12 (325.) ●
Run	21.8 km	05:26:11	00:05:16	04:03 min/km	-01:35 (26.) ●	-01:32 (224.) ●	-01:37 (277.) ●
Run	21.8 km	05:26:11	01:47:12	04:55 min/km	-24:59 (32.) ●	-23:25 (273.) ●	-26:04 (335.) ●
Total	113.4 km	05:26:11	05:26:11	20.86 km/h	-34:00 (52.) ●	-35:04 (353.) ●	-41:40 (425.) ●

Ovr	Gen	Div	Name	#	AG
394	328	47	James Niska	1101	M45-49	USA	00:37:19	02:44:50	01:50:45	05:22:31
410	340	48	Santiago Rivera	481	M45-49	PRI	00:37:20	02:40:20	02:00:20	05:24:39
397	329	48	Fred Gomez	1695	M45-49	USA	00:45:34	02:49:51	01:40:17	05:23:18
411	341	49	Oscar Moran	972	M45-49	USA	00:38:11	02:46:20	01:54:00	05:24:40
418	346	50	Alex Ariza	704	M45-49	USA	00:37:26	02:50:02	01:49:55	05:25:35
419	347	51	Tyler Vance	713	M45-49	USA	00:39:32	02:39:42	02:00:01	05:25:41
425	353	52	Dennis Avendano	458	M45-49	PHL	00:40:01	02:52:07	01:47:12	05:26:11
434	359	53	Guillermo Samudio	656	M45-49	PAN	00:33:22	02:36:59	02:10:49	05:26:32
439	362	54	Dave Wilson	726	M45-49	USA	00:35:07	02:48:26	01:56:57	05:27:07
459	376	55	Enrique Guerrero	2016	M45-49	USA	00:39:51	02:49:50	01:53:25	05:29:22