Wai Mun Kok -
Ironman 70.3 Philippines 2017

  Quick facts

479/420/45All/Gender/AG

M45-49Age group

1567Bib number

SGPNationality

1:08:152:46:562:26:30 6:31:34

  Compare Wai Mun Kok with other athletes!

1567 Kok
1570 Frappier × 
1496 Lim × 
1531 Olmos × 
1626 Gay × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:08:15 01:08:1503:35 min/100m+03:07 (121.) +06:30 (1092.) +06:22 (1255.)
Transition 01:13:48 00:05:33 - -01:00 (74.) -00:08 (815.) -00:10 (930.)
Bike13 km 01:38:35 00:24:4731.47 km/h-01:58 (39.) -01:37 (423.) -01:51 (455.)
Bike29 km 02:10:10 00:31:3530.4 km/h-03:24 (41.) -02:51 (392.) -03:15 (421.)
Bike45 km 02:36:52 00:26:4235.96 km/h-02:31 (31.) -02:18 (303.) -02:35 (322.)
Bike61 km 03:08:47 00:31:5530.08 km/h-05:01 (24.) -04:39 (218.) -05:01 (235.)
Bike89.6 km 04:00:44 00:51:5733.03 km/h-08:40 (19.) -08:41 (183.) -09:05 (198.)
Bike89.6 km 04:00:44 02:46:5632.2 km/h-21:34 (28.) -20:06 (249.) -21:47 (270.)
Transition 04:05:04 00:04:20 - -02:21 (32.) -01:27 (476.) -01:28 (545.)
Run1.1 km 04:11:58 00:06:5406:16 min/km-01:00 (54.) -00:47 (591.) -00:48 (663.)
Run6.5 km 04:47:41 00:35:4306:36 min/km-04:57 (50.) -03:30 (492.) -03:32 (567.)
Run11 km 05:20:07 00:32:2607:12 min/km-02:56 (59.) -02:15 (554.) -02:13 (646.)
Run16.3 km 05:58:26 00:38:1907:13 min/km-04:27 (51.) -04:11 (445.) -04:01 (520.)
Run20.8 km 06:29:56 00:31:3007:00 min/km-04:37 (44.) -04:35 (361.) -04:28 (425.)
Run21.1 km 06:31:34 00:01:3805:26 min/km-00:12 (63.) -00:12 (481.) -00:12 (551.)
Run21.1 km 06:31:34 02:26:3006:56 min/km-18:09 (51.) -15:30 (446.) -15:14 (518.)
Total 112.6 km 06:31:34 06:31:3417.25 km/h-39:57 (45.) -30:41 (420.) -32:17 (479.)

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