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Lih-Der Ho -
Ironman 70.3 Kenting 2021

Quick facts

226/188/53All/Gender/AG

M45-49Age group

1226Bib number

TaiwanNationality


44:23	3:02:09	2:46:37	6:45:21

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Compare Lih-Der Ho with other athletes!

1226 Ho

1248 Chien ×

1227 Hsieh ×

1263 Ho ×

1276 Chen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:21:27	00:21:27	02:23 min/100m	-03:04 (10.) ●	-02:11 (78.) ●	-02:34 (92.) ●
Swim	1.9 km	00:44:23	00:22:56	02:17 min/100m	-03:07 (14.) ●	-02:17 (80.) ●	-02:41 (93.) ●
Swim	1.9 km	00:44:23	00:44:23	02:20 min/100m	-06:11 (11.) ●	-04:28 (77.) ●	-05:15 (91.) ●
Transition		00:52:29	00:08:06	-	-00:56 (26.) ●	-00:18 (131.) ●	-00:09 (173.) ●
Bike	7 km	01:07:48	00:15:19	27.42 km/h	+00:45 (62.) ●	+00:58 (222.) ●	+00:49 (261.) ●
Bike	26 km	01:44:33	00:36:45	31.02 km/h	+00:05 (41.) ●	+00:22 (160.) ●	-00:16 (176.) ●
Bike	45 km	02:21:22	00:36:49	30.96 km/h	-00:41 (34.) ●	-00:05 (146.) ●	-00:45 (164.) ●
Bike	64 km	02:59:57	00:38:35	29.55 km/h	-01:07 (27.) ●	-00:40 (125.) ●	-01:17 (139.) ●
Bike	83 km	03:39:24	00:39:27	28.9 km/h	-00:44 (36.) ●	-00:22 (140.) ●	-01:01 (160.) ●
Bike	90 km	03:54:38	00:15:14	27.57 km/h	-00:59 (22.) ●	-00:53 (95.) ●	-01:06 (111.) ●
Bike	90 km	03:54:38	03:02:09	29.65 km/h	-02:41 (33.) ●	-00:40 (142.) ●	-03:36 (158.) ●
Transition		03:58:44	00:04:06	-	-01:20 (25.) ●	-00:49 (105.) ●	-00:32 (145.) ●
Run	0.4 km	04:01:55	00:03:11	07:57 min/km	+00:07 (59.) ●	+00:07 (199.) ●	+00:08 (246.) ●
Run	5.4 km	04:36:51	00:34:56	06:59 min/km	+02:11 (60.) ●	+03:03 (211.) ●	+02:52 (261.) ●
Run	10.6 km	05:15:21	00:38:30	07:24 min/km	+04:58 (67.) ●	+05:40 (227.) ●	+05:30 (286.) ●
Run	15.8 km	05:58:26	00:43:05	08:17 min/km	+07:52 (71.) ●	+08:35 (234.) ●	+08:31 (300.) ●
Run	21.1 km	06:45:21	00:46:55	08:51 min/km	+09:37 (69.) ●	+11:05 (242.) ●	+10:58 (312.) ●
Run	21.1 km	06:45:21	02:46:37	07:53 min/km	+24:45 (66.) ●	+28:30 (231.) ●	+27:59 (293.) ●
Total	113 km	06:45:21	06:45:21	16.73 km/h	+13:37 (53.) ●	+22:15 (188.) ●	+18:27 (226.) ●

Ovr	Gen	Div	Name	#	AG
212	179	48	Chia-Ching Lin	1268	M45-49	Taiwan	01:03:40	03:03:19	02:17:05	06:39:46
213	180	49	I Cheng Tu	1256	M45-49	Taiwan	00:56:14	03:09:31	02:17:49	06:40:02
214	181	50	Pj Cheng	1245	M45-49	Taiwan	00:48:11	03:04:15	02:24:39	06:40:17
223	186	51	Wei-Tse Chien	1248	M45-49	Taiwan	01:00:24	03:06:30	02:22:04	06:44:17
224	187	52	Tsung Po Hsieh	1227	M45-49	Taiwan	00:56:31	03:11:02	02:23:15	06:44:30
226	188	53	Lih-Der Ho	1226	M45-49	Taiwan	00:44:23	03:02:09	02:46:37	06:45:21
228	190	54	Tony Ho	1263	M45-49	Taiwan	01:01:13	02:53:34	02:38:21	06:45:40
242	198	55	Chienhung Chen	1276	M45-49	Taiwan	00:38:28	03:17:01	02:42:48	06:52:30
245	200	56	Wei-Chung Lo	1241	M45-49	Taiwan	00:47:50	03:14:37	02:37:00	06:53:17
246	201	57	Len Yang	1288	M45-49	Taiwan	00:51:00	03:03:44	02:38:18	06:53:25

All Results

Statistics: Ironman 70.3 Kenting 2021

Results: Ironman 70.3 Kenting 2021

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