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Joe Cruz -
Ironman 70.3 Gulf Coast 2021

Quick facts

465/375/65All/Gender/AG

M45-49Age group

206Bib number

USANationality


45:35	2:54:10	1:52:42	5:41:37

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Compare Joe Cruz with other athletes!

206 Cruz

1403 Lacy ×

1319 Malone ×

1006 Accessor ×

947 Crozier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:35	00:45:35	02:23 min/100m	+04:41 (106.) ●	+04:10 (690.) ●	+03:34 (955.) ●
Transition		00:50:44	00:05:09	-	-01:18 (57.) ●	-01:17 (370.) ●	-01:10 (526.) ●
Bike	45.1 km	02:16:10	01:25:26	31.67 km/h	+01:13 (86.) ●	-00:19 (482.) ●	-02:19 (590.) ●
Bike	90.7 km	03:44:54	01:28:44	30.83 km/h	+03:48 (97.) ●	+02:14 (577.) ●	+00:06 (729.) ●
Bike	90.7 km	03:44:54	02:54:10	31.25 km/h	+05:01 (91.) ●	+01:55 (526.) ●	-02:13 (651.) ●
Transition		03:48:55	00:04:01	-	-00:52 (57.) ●	-01:01 (364.) ●	-00:59 (532.) ●
Run	1.6 km	03:59:22	00:10:27	06:31 min/km	-00:50 (63.) ●	-00:54 (386.) ●	-01:10 (477.) ●
Run	3.5 km	04:09:42	00:10:20	05:26 min/km	-01:00 (60.) ●	-01:10 (348.) ●	-01:24 (432.) ●
Run	7 km	04:26:21	00:16:39	04:45 min/km	-02:28 (47.) ●	-02:44 (263.) ●	-03:10 (321.) ●
Run	8.6 km	04:35:52	00:09:31	05:56 min/km	-01:28 (51.) ●	-01:31 (297.) ●	-01:45 (368.) ●
Run	10.6 km	04:46:06	00:10:14	05:07 min/km	-02:03 (43.) ●	-02:10 (232.) ●	-02:23 (283.) ●
Run	14 km	05:02:49	00:16:43	04:54 min/km	-03:38 (36.) ●	-03:58 (198.) ●	-04:19 (234.) ●
Run	15.4 km	05:12:10	00:09:21	06:40 min/km	-02:10 (36.) ●	-02:18 (202.) ●	-02:31 (243.) ●
Run	17.7 km	05:22:40	00:10:30	04:33 min/km	-02:21 (37.) ●	-02:35 (217.) ●	-02:45 (265.) ●
Run	20.9 km	05:39:36	00:16:56	05:17 min/km	-03:51 (36.) ●	-04:11 (202.) ●	-04:28 (243.) ●
Run	21.1 km	05:41:37	00:02:01	10:04 min/km	-00:15 (53.) ●	-00:17 (347.) ●	-00:19 (443.) ●
Run	21.1 km	05:41:37	01:52:42	05:20 min/km	-20:04 (42.) ●	-21:48 (232.) ●	-24:14 (285.) ●
Total	113.7 km	05:41:37	05:41:37	19.97 km/h	-12:32 (65.) ●	-18:01 (375.) ●	-25:02 (465.) ●

Ovr	Gen	Div	Name	#	AG
430	350	60	Robb Bowman	502	M45-49	USA	00:38:37	02:45:20	01:58:44	05:37:39
431	351	61	Wade Harbin	1285	M45-49	USA	00:40:36	02:40:53	02:07:17	05:37:49
435	354	62	Kurt Strasser	661	M45-49	USA	00:42:05	02:28:56	02:19:38	05:38:13
443	359	63	Jonathan Lacy	1403	M45-49	USA	00:41:59	02:48:29	01:55:18	05:38:52
450	364	64	Evan Malone	1319	M45-49	USA	00:37:52	02:49:42	01:58:25	05:39:46
465	375	65	Joe Cruz	206	M45-49	USA	00:45:35	02:54:10	01:52:42	05:41:37
484	390	66	Walter Accessor	1006	M45-49	USA	00:36:19	02:50:08	02:05:59	05:43:58
494	398	67	William Crozier	947	M45-49	USA	00:46:23	02:49:48	01:59:47	05:45:53
495	399	68	Jonathan Howes	41	M45-49	USA	00:40:21	02:52:28	02:04:17	05:45:55
507	407	69	Eric Lundquist	707	M45-49	USA	00:39:58	02:49:14	02:11:25	05:47:02

All Results

Statistics: Ironman 70.3 Gulf Coast 2021

Results: Ironman 70.3 Gulf Coast 2021

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