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Michel Helal -
Ironman 70.3 Gulf Coast 2021

Quick facts

668/520/77All/Gender/AG

M40-44Age group

765Bib number

USANationality


37:02	2:56:41	2:21:17	6:04:41

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Compare Michel Helal with other athletes!

765 Helal

851 King ×

1041 Jackson ×

867 Muehlenbrock ×

1274 Beach ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:02	00:37:02	01:56 min/100m	-04:53 (37.) ●	-04:23 (259.) ●	-04:59 (338.) ●
Transition		00:43:39	00:06:37	-	+00:33 (88.) ●	+00:11 (551.) ●	+00:18 (802.) ●
Bike	45.1 km	02:10:38	01:26:59	31.11 km/h	+02:00 (82.) ●	+01:14 (543.) ●	-00:46 (669.) ●
Bike	90.7 km	03:40:20	01:29:42	30.5 km/h	+04:23 (92.) ●	+03:12 (614.) ●	+01:04 (781.) ●
Bike	90.7 km	03:40:20	02:56:41	30.8 km/h	+06:23 (88.) ●	+04:26 (571.) ●	+00:18 (715.) ●
Transition		03:43:24	00:03:04	-	-01:39 (29.) ●	-01:58 (213.) ●	-01:56 (317.) ●
Run	1.6 km	03:56:58	00:13:34	08:28 min/km	+02:08 (114.) ●	+02:13 (782.) ●	+01:57 (1085.) ●
Run	3.5 km	04:09:34	00:12:36	06:37 min/km	+00:56 (96.) ●	+01:06 (675.) ●	+00:52 (913.) ●
Run	7 km	04:30:26	00:20:52	05:57 min/km	+01:10 (90.) ●	+01:29 (631.) ●	+01:03 (839.) ●
Run	8.6 km	04:41:38	00:11:12	07:00 min/km	+00:02 (80.) ●	+00:10 (545.) ●	-00:04 (721.) ●
Run	10.6 km	04:54:40	00:13:02	06:31 min/km	+00:29 (84.) ●	+00:38 (588.) ●	+00:25 (802.) ●
Run	14 km	05:16:32	00:21:52	06:25 min/km	+00:46 (83.) ●	+01:11 (581.) ●	+00:50 (794.) ●
Run	15.4 km	05:28:21	00:11:49	08:26 min/km	-00:06 (75.) ●	+00:10 (526.) ●	-00:03 (707.) ●
Run	17.7 km	05:41:34	00:13:13	05:44 min/km	-00:10 (74.) ●	+00:08 (517.) ●	-00:02 (707.) ●
Run	20.9 km	06:02:36	00:21:02	06:34 min/km	-00:40 (68.) ●	-00:05 (509.) ●	-00:22 (691.) ●
Run	21.1 km	06:04:41	00:02:05	10:24 min/km	-00:15 (52.) ●	-00:13 (406.) ●	-00:15 (526.) ●
Run	21.1 km	06:04:41	02:21:17	06:41 min/km	+04:20 (87.) ●	+06:47 (581.) ●	+04:21 (783.) ●
Total	113.7 km	06:04:41	06:04:41	18.71 km/h	+04:44 (77.) ●	+05:03 (520.) ●	-01:58 (668.) ●

Ovr	Gen	Div	Name	#	AG
642	501	72	Shaun Swearingen	1238	M40-44	USA	00:49:21	02:59:21	02:04:25	06:01:19
649	507	73	Andrew Price	405	M40-44	USA	00:46:21	02:39:30	02:20:02	06:01:48
650	508	74	Cody Fontenot	1196	M40-44	USA	00:43:01	02:50:39	02:15:46	06:01:55
651	509	75	Matt King	851	M40-44	USA	00:47:45	02:45:33	02:20:45	06:02:00
653	510	76	Ryan Jackson	1041	M40-44	USA	00:44:39	02:55:07	02:10:57	06:02:09
668	520	77	Michel Helal	765	M40-44	USA	00:37:02	02:56:41	02:21:17	06:04:41
672	523	78	Clayton Muehlenbrock	867	M40-44	USA	00:34:03	02:32:22	02:46:55	06:05:11
679	528	79	James Beach	1274	M40-44	USA	00:48:50	02:48:56	02:14:21	06:05:42
689	534	80	Jimbo Hand	575	M40-44	USA	00:40:53	02:49:30	02:25:05	06:06:28
720	559	81	Alfredo Cuevas	648	M40-44	USA	00:46:41	03:12:48	01:59:03	06:10:57

All Results

Statistics: Ironman 70.3 Gulf Coast 2021

Results: Ironman 70.3 Gulf Coast 2021

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