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Helena Straw -
Ironman 70.3 Gulf Coast 2021

Quick facts

996/241/40All/Gender/AG

F50-54Age group

925Bib number

GBRNationality


39:43	3:11:21	2:39:21	6:44:27

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Compare Helena Straw with other athletes!

925 Straw

787 Sutherland ×

1137 Cavazos ×

1197 Loffler ×

1019 Diaz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:43	00:39:43	02:05 min/100m	-06:28 (17.) ●	-03:40 (126.) ●	-02:18 (544.) ●
Transition		00:46:49	00:07:06	-	+00:08 (41.) ●	+00:50 (251.) ●	+00:47 (890.) ●
Bike	45.1 km	02:23:28	01:36:39	28 km/h	+03:00 (45.) ●	+04:14 (247.) ●	+08:54 (1068.) ●
Bike	90.7 km	03:58:10	01:34:42	28.89 km/h	-00:45 (36.) ●	+00:59 (198.) ●	+06:04 (942.) ●
Bike	90.7 km	03:58:10	03:11:21	28.44 km/h	+02:15 (38.) ●	+05:13 (218.) ●	+14:58 (997.) ●
Transition		04:05:06	00:06:56	-	+01:26 (51.) ●	+01:45 (291.) ●	+01:56 (1075.) ●
Run	1.6 km	04:18:49	00:13:43	08:34 min/km	+00:42 (46.) ●	+01:23 (278.) ●	+02:06 (1102.) ●
Run	3.5 km	04:32:50	00:14:01	07:22 min/km	+01:08 (52.) ●	+01:38 (286.) ●	+02:17 (1098.) ●
Run	7 km	04:56:17	00:23:27	06:42 min/km	+01:41 (48.) ●	+02:29 (270.) ●	+03:38 (1072.) ●
Run	8.6 km	05:09:30	00:13:13	08:15 min/km	+00:54 (44.) ●	+01:20 (262.) ●	+01:57 (1032.) ●
Run	10.6 km	05:24:21	00:14:51	07:25 min/km	+01:06 (47.) ●	+01:38 (267.) ●	+02:14 (1035.) ●
Run	14 km	05:49:01	00:24:40	07:15 min/km	+01:44 (48.) ●	+02:42 (272.) ●	+03:38 (1043.) ●
Run	15.4 km	06:03:11	00:14:10	10:07 min/km	+01:08 (45.) ●	+01:47 (273.) ●	+02:18 (1043.) ●
Run	17.7 km	06:17:48	00:14:37	06:21 min/km	+00:17 (39.) ●	+00:56 (237.) ●	+01:22 (910.) ●
Run	20.9 km	06:41:57	00:24:09	07:32 min/km	+01:10 (43.) ●	+02:05 (260.) ●	+02:45 (974.) ●
Run	21.1 km	06:44:27	00:02:30	12:29 min/km	-00:02 (37.) ●	+00:07 (238.) ●	+00:10 (929.) ●
Run	21.1 km	06:44:27	02:39:21	07:33 min/km	+09:48 (45.) ●	+16:05 (263.) ●	+22:25 (1027.) ●
Total	113.7 km	06:44:27	06:44:27	16.87 km/h	+07:09 (40.) ●	+20:13 (241.) ●	+37:48 (996.) ●

Ovr	Gen	Div	Name	#	AG
930	213	35	Suzette Schutze	655	F50-54	USA	00:39:23	03:09:59	02:36:20	06:35:37
946	222	36	Leslie Weidow	178	F50-54	USA	00:39:37	02:58:17	02:46:22	06:37:11
950	224	37	Jenny De La Rosa	1215	F50-54	USA	00:53:45	03:08:00	02:23:13	06:38:06
986	237	38	Nina Sutherland	787	F50-54	USA	00:37:04	03:13:42	02:37:30	06:42:17
991	239	39	Karla Cavazos	1137	F50-54	USA	00:56:06	03:13:46	02:15:45	06:43:11
996	241	40	Helena Straw	925	F50-54	GBR	00:39:43	03:11:21	02:39:21	06:44:27
1054	258	41	Gretchen Loffler	1197	F50-54	USA	00:45:19	03:27:06	02:26:34	06:53:23
1064	262	42	Lorrie-Ann Diaz	1019	F50-54	USA	00:45:54	03:15:10	02:37:51	06:54:52
1074	265	43	Laura Grajales	600	F50-54	USA	00:51:26	03:15:51	02:28:02	06:56:45
1075	266	44	Haydee Nieto	1118	F50-54	COL	00:48:00	03:21:00	02:28:57	06:56:46

All Results

Statistics: Ironman 70.3 Gulf Coast 2021

Results: Ironman 70.3 Gulf Coast 2021

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