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Gary Ruland -
Ironman 70.3 Hawaii 2021

Quick facts

887/633/97All/Gender/AG

M50-54Age group

1535Bib number

USANationality


37:16	3:31:32	3:20:59	7:48:58

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Compare Gary Ruland with other athletes!

1535 Ruland

145 Bochenek ×

565 Florez ×

415 Demeulemeester ×

1865 Wessels ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:16	00:37:16	01:57 min/100m	-06:26 (18.) ●	-07:01 (138.) ●	-07:49 (173.) ●
Transition		00:46:43	00:09:27	-	+01:17 (83.) ●	+01:06 (517.) ●	+01:10 (744.) ●
Bike	3.9 km	00:54:17	00:07:34	30.93 km/h	+00:33 (88.) ●	+00:23 (513.) ●	+00:14 (654.) ●
Bike	47.5 km	02:41:12	01:46:55	24.47 km/h	+07:52 (83.) ●	+06:58 (506.) ●	+04:19 (654.) ●
Bike	89.9 km	04:18:15	01:37:03	26.21 km/h	+14:53 (99.) ●	+13:23 (619.) ●	+11:50 (850.) ●
Bike	89.9 km	04:18:15	03:31:32	25.5 km/h	+23:18 (92.) ●	+20:44 (554.) ●	+16:23 (742.) ●
Transition		04:27:59	00:09:44	-	+03:06 (103.) ●	+02:58 (633.) ●	+02:56 (898.) ●
Run	1.7 km	04:43:04	00:15:05	08:52 min/km	+03:57 (100.) ●	+04:16 (682.) ●	+04:04 (963.) ●
Run	3.6 km	05:01:56	00:18:52	09:55 min/km	+05:41 (103.) ●	+06:10 (704.) ●	+06:01 (1007.) ●
Run	6.9 km	05:29:45	00:27:49	08:25 min/km	+05:46 (95.) ●	+06:28 (661.) ●	+06:15 (941.) ●
Run	8.8 km	05:45:30	00:15:45	08:17 min/km	+02:35 (91.) ●	+03:05 (620.) ●	+02:59 (880.) ●
Run	10.7 km	06:03:36	00:18:06	09:31 min/km	+04:01 (101.) ●	+04:29 (676.) ●	+04:22 (958.) ●
Run	13.9 km	06:34:31	00:30:55	09:39 min/km	+07:40 (102.) ●	+08:28 (697.) ●	+08:24 (991.) ●
Run	15.8 km	06:51:58	00:17:27	09:11 min/km	+03:38 (96.) ●	+04:08 (665.) ●	+04:06 (955.) ●
Run	17.7 km	07:13:27	00:21:29	11:18 min/km	+06:30 (104.) ●	+07:02 (705.) ●	+06:58 (1008.) ●
Run	21.3 km	07:48:58	00:35:31	09:51 min/km	+11:33 (106.) ●	+12:22 (705.) ●	+12:25 (1009.) ●
Run	21.3 km	07:48:58	03:20:59	09:26 min/km	+51:21 (105.) ●	+56:28 (706.) ●	+55:34 (1005.) ●
Total	113.1 km	07:48:58	07:48:58	14.47 km/h	+01:12:36 (97.) ●	+01:14:15 (633.) ●	+01:08:14 (887.) ●

Ovr	Gen	Div	Name	#	AG
814	589	92	William Peris	1355	M50-54	USA	00:44:08	03:35:21	02:54:57	07:34:40
822	594	93	Alvaro Gomez	685	M50-54	USA	00:43:10	03:44:12	02:50:17	07:36:02
830	599	94	Philippe Bellevin	105	M50-54	FRA	00:48:17	03:31:57	02:56:44	07:37:58
831	600	95	Stan Bochenek	145	M50-54	USA	01:03:57	03:29:55	02:45:37	07:38:08
871	623	96	Dan Florez	565	M50-54	USA	00:53:27	03:28:50	03:02:23	07:46:47
887	633	97	Gary Ruland	1535	M50-54	USA	00:37:16	03:31:32	03:20:59	07:48:58
889	635	98	Robert Demeulemeester	415	M50-54	USA	00:50:45	03:31:20	03:10:59	07:49:09
894	638	99	Richard Wessels	1865	M50-54	USA	00:48:31	03:27:38	03:13:22	07:50:10
908	648	100	Michael Smith	1685	M50-54	USA	00:38:03	03:52:37	03:07:52	07:54:49
918	654	101	Craig Legrande	1065	M50-54	USA	00:40:33	03:50:32	03:09:39	07:58:49

All Results

Statistics: Ironman 70.3 Hawaii 2021

Results: Ironman 70.3 Hawaii 2021

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