Lindsay Ashford -
Ironman 70.3 Hawaii 2021
Quick facts
632/145/19All/Gender/AG
F30-34Age group
1644Bib number
USANationality
39:25 | 3:35:20 | 2:26:35 | 6:59:25 |
Compare Lindsay Ashford with other athletes!
1644 Ashford
1804 Forrester ×
1750 Wallis ×
1774 Ellwanger ×
1914 Krivitski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | -06:19 (9.) ● | -07:34 (52.) ● | -05:40 (262.) ● |
Transition | 00:48:43 | 00:09:18 | - | +01:29 (29.) ● | +01:05 (201.) ● | +01:01 (723.) ● | |
Bike | 3.9 km | 00:56:55 | 00:08:12 | 28.54 km/h | +00:32 (29.) ● | +00:30 (220.) ● | +00:52 (893.) ● |
Bike | 47.5 km | 02:49:58 | 01:53:03 | 23.14 km/h | +04:52 (26.) ● | +03:53 (176.) ● | +10:27 (771.) ● |
Bike | 89.9 km | 04:24:03 | 01:34:05 | 27.04 km/h | +04:16 (24.) ● | +05:17 (194.) ● | +08:52 (776.) ● |
Bike | 89.9 km | 04:24:03 | 03:35:20 | 25.05 km/h | +09:40 (24.) ● | +09:40 (182.) ● | +20:11 (772.) ● |
Transition | 04:32:50 | 00:08:47 | - | +01:58 (28.) ● | +01:44 (223.) ● | +01:59 (823.) ● | |
Run | 1.7 km | 04:43:40 | 00:10:50 | 06:22 min/km | -00:08 (20.) ● | -00:45 (121.) ● | -00:11 (531.) ● |
Run | 3.6 km | 04:56:49 | 00:13:09 | 06:55 min/km | +00:32 (22.) ● | -00:05 (152.) ● | +00:18 (599.) ● |
Run | 6.9 km | 05:17:44 | 00:20:55 | 06:20 min/km | -00:12 (14.) ● | -01:12 (117.) ● | -00:39 (480.) ● |
Run | 8.8 km | 05:30:40 | 00:12:56 | 06:48 min/km | +00:27 (20.) ● | -00:05 (146.) ● | +00:10 (558.) ● |
Run | 10.7 km | 05:44:19 | 00:13:39 | 07:11 min/km | +00:18 (20.) ● | -00:23 (138.) ● | -00:05 (516.) ● |
Run | 13.9 km | 06:06:08 | 00:21:49 | 06:49 min/km | -00:04 (15.) ● | -00:50 (132.) ● | -00:42 (472.) ● |
Run | 15.8 km | 06:19:38 | 00:13:30 | 07:06 min/km | +00:32 (23.) ● | +00:08 (156.) ● | +00:09 (553.) ● |
Run | 17.7 km | 06:35:55 | 00:16:17 | 08:34 min/km | +02:20 (30.) ● | +01:42 (210.) ● | +01:46 (744.) ● |
Run | 21.3 km | 06:59:25 | 00:23:30 | 06:31 min/km | +01:30 (26.) ● | +00:36 (167.) ● | +00:24 (582.) ● |
Run | 21.3 km | 06:59:25 | 02:26:35 | 06:52 min/km | +05:15 (20.) ● | -00:54 (142.) ● | +01:10 (541.) ● |
Total | 113.1 km | 06:59:25 | 06:59:25 | 16.18 km/h | +12:03 (19.) ● | +04:01 (145.) ● | +18:41 (632.) ● |